eating

5 foods for optimal vagina health.

5 Foods That Are Good For Your Vagina

As the saying goes, you are what you eat — meaning, what we put into our bodies affects our overall health. Here are 5 foods that are good for your Read...
Danielle Page    |   10.2.17   |   SHARE
Bodies
image credit: Mariah Aro Sharp @mightymooseart

I Tried Eating A Ketogenic Diet; Here’s What Happened

I want to establish for you, that this wasn’t a moment of “weakness.” The choice to eat something, is a choice, not a personality flaw. Read...
joni edelman, RN   |   07.31.17   |   SHARE
Beyond Before & After
image credit: Thinkstock

This Baby Captures My Feelings About Ice Cream EXACTLY

This baby girl eats ice cream like it's her job. We have the video so everyone can scream for ice cream! Read...
joni edelman, RN   |   07.18.17   |   SHARE
Trending
Anxiety and disordered eating will always be there, looming in the back of my mind, ready to appear at any time.

What I Didn't Eat In Paris:Traveling With An Eating Disorder

Instead of falling in love with the culinary paradise, I was stuck in a cycle of disordered eating and dealing with it thousands of miles away from Read...
Caroline Eubanks    |   07.7.17   |   SHARE
If donuts are a true culinary gift, Gordough’s is culinary Christmas morning.

Intuitive Eating In Austin: Tacos And Donuts And More Donuts, Oh My

There is a version of me that would have shoved another taco down the hatch and spent the rest of the night feeling like my heart was on fire and Read...
joni edelman, RN   |   04.17.17   |   SHARE
Beyond Before & After
image credit: Joni Edelman

I Don't Want My Daughter To Be A "Bad Eater"

I wonder because I think I'm making the same mistakes with my daughter. She hardly eats. She's very picky. I feel like food is a constant struggle Read...
Gemma Hartley    |   02.7.17   |   SHARE
Families

Eat When Hungry. Stop When Full. OR Do Whatever You Want Because You’re An Adult

The muffin isn’t your enemy, you are. Read...
joni edelman, RN   |   01.16.17   |   SHARE

Take The Cake: Virgie's Guide To A Power-Babe Thanksgiving

Like, "Yum, there is a table full of delicious food" but also, "Ugh, am I gonna hate myself after I eat this?" Read...
Virgie Tovar    |   11.23.16   |   SHARE
Bodies