#ditchthediet

You may think you are only expressing your own worries about your diet or your body, but you are telling those around you that they should worry about their diet and body.

Shutting Down Diet Talk

Is everyone so deeply entrenched in diet culture that we don’t even hear ourselves anymore?

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Hannah MatthewsErin Khar
Let's #ditchthediet when it comes to food, and embrace "diets" that empower us.

7 Diets You Can Go On That Have Nothing To Do With Food

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Priscilla Blossomjoni edelman, RN
Self-care and health go hand in hand with #ditchthediet2017.

8 Secrets From Health Gurus That Are Actually Helpful

FAST, EASY RESULTS!

SHEDS POUNDS INSTANTLY!

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Claire HoppleJess Lahitou