Claire Hopple

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

Let’s face it, people love to throw around the word “healthy” as much as they love to sit on the couch in workout clothes.

It’s not that you don’t love the people calling you (unless you’re solely receiving spam calls), it’s just that you’d rather be with them. You think that the phone can’t replace seeing their faces, experiencing their presence in all the dimensions currently available to humans. And sometimes (okay, a lot of the time) you just need time to recharge by yourself. Why does that feel so wrong sometimes?

Nothing makes me get my Grinch on faster than glitter-bombed Christmas wrapping and nasally voices ringing in my eardrums at every store.

If you want to burn off your hair, possibly several limbs and maybe even your entire yard, then by all means, fire up that completely frozen bird. But if you’d rather play it safe, follow these simple tips:

It’s no secret that time away from the office needs to be savored as much as humanly possible.

FAST, EASY RESULTS!

SHEDS POUNDS INSTANTLY!

Sometimes just saying the words “fast” and “food” back to back makes us want to sneak a glimpse behind us, waiting for the

Fully embrace your Netflix addiction, impress your AV Club-loving friends and get the most out of your account with these Netflix hacks that are no

If you’re unsure of your favorite, take a look at the shades dominating your closet, the common color found in your accent pillows and decor, the paint on your walls, perhaps the car in your driveway. These can be helpful hints, but your favorite color could also just be what you’re generally drawn to out in the world.