energy

Matcha is all the rage, and for good reason - it packs a healthy, energy-fused punch.

Should I Be Paying Attention To Matcha?

Yes, you should be paying attention to matcha. Though it’s been around for hundreds of years, people on this side of the world are just starting to take notice of it. Better late than never to the healthy bright green tea party, I guess.

Read...
Trail mix is a great, energy-packed, and (mostly) healthful snack, pregnant or not. (Image Credit: Carrie Saum)

#RavsRecipes: Bombastic Trail Mix

Trail mix is a quick way to keep me from having a full-on hunger meltdown. I find it easier to whip up a batch of my own so I can control the ingredients and the quality.

Read...
At the time, no one could tell me why I was suddenly visiting the ER on a monthly basis. Image: Thinkstock

Having A Rough Childhood Can Affect Your Health As An Adult

Prescribe, refer, repeat — that was the drill for several years. It wasn’t until I started to explore the impact of childhood adversity that I saw the big picture, and it began to make sense.

Read...
Credit: ThinkStock

Daily FYI: You'd Have To Scream For Eight Years To Heat One Cup Of Coffee

While the sound energy produced by human voices and jack-hammers aren't that useful, their vibrations could hold the key to a new source of power.

Read...

Science is Sweet: Turns Out Dinosaurs Were Somewhere Between Warm- and Cold-Blooded

It looks like dinosaurs built a bridge between the two camps, and now general classification is up in the air.

Read...