health at every size

Fat acceptance allows us to free ourselves from diet culture to finally love our bodies!

Yes, It Is Fine To Be Fat 

The point of fat acceptance is to be clear that people of all sizes have the right to exist without shame, stigma, bullying, and oppression.

Read...
I am happy. Not with my body, but with my life.

You Don’t Have To Love Your Body To Love Your Life

I am in a fat body that is not particularly comfortable to live in. I am also happy. You can love your life even if you don't love your body.

Read...
There are plenty of fat people who are “healthy” and plenty of thin people who are incredibly “unhealthy.”

Why Losing Weight Isn't The Answer To All Your Health Woes

You can improve your health without losing weight!

Read...

Isabel Foxen Duke: Newsletter Guru, Creator Of Stop Fighting Food

"Food isn't the enemy –– calling it the enemy is the enemy."

Read...