Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

image credit: Lady Gaga via Instagram

Lady Gaga, The Super Bowl, And Half-Assed Body Positivity

Too often people claim that they are practicing Body Positivity when in fact they are perpetuating fatphobia and/or using healthism and ableism to justify sizeism.

Read...

There Is No Right Way To Ask Someone To Lose Weight For You

People’s health and looks change over time — if you only want to be in a relationship with someone “healthy” you should probably just stay single.

Read...
It is absolutely OK to be whatever size you are, including hella fat. It is absolutely fine to not be “healthy” or “strong” by whatever definition. (Image Credit: Instagram/body.brave)

We Must Stop Making These Mistakes About Health & Body Positivity

Suggesting that there is some weigh at which we are no longer allowed to love our bodies is fat-shaming and oppressive. Suggesting that you should have to achieve some level of “health” to love yourself is healthist and oppressive.

Read...
Nobody needs our white asses jumping in to whitesplain racism to People of Color. Just don’t.

A Guide For White People Who Don’t Think That Thing Is Racist

For many white people, our first reaction to hearing about racism is to immediately look for a reason to say “That’s not racist!” That said, in conversations I’ve had where people are struggling with this, they have asked for specific ways to work through this. So if you find yourself in this situation, here are some steps that you can take yourself through.

Read...
Google! A walk is not a cupcake!

A Walk Is Not A Cupcake: Google's Worst Idea Yet

Hey Google - encouraging people to walk, while ignoring there are plenty of people with disabilities, is engaging in ableism. Cupcakes only make it worse!

Read...
Doctors need to tell the whole truth about weight loss surgery's frightful side effects.

The Inconvenient Truth About Weight Loss Surgery

For fat people, Weight Loss Surgery is often touted as the magic bullet that will solve everything from sickness to single-ness to stigmatization.

Read...

United Airlines, Leggings, And Deciding What Matters

Companies make unjust policies all the time, and they rarely change them except by public pressure.

Read...
What The Bu actually appears to support and donate to are organizations that engage in size-based oppression to the detriment of fat people.

Kombucha With A Side Of Fat Shaming 

Bu Kombucha's message on their bottle, “Health is our priority. The Bu supports and donates to organizations that fight obesity.”

Read...
Not only does she suggest that “feeling fat” can be fixed through the use of tools, but she says that one “tool” to use when you’re “feeling fat” is to tell yourself that you are “beautiful.” Dude. (Image Credit: Instagram/theashleygraham)

Dear Ashley Graham: Fat Is Not A Feeling

Fat is not a feeling you have. Fat is a body size you are. Fat people have as many different feelings about our bodies as thin people do. Suggesting that feeling bad about your body means that you are “feeling fat” is fat shaming AF, and it adds to the ceaseless fatphobic messages that permeate our society.

Read...
"While there are tons of fathletes, fat people are often excluded from the fitness world — especially when it comes to working in the fitness industry." Image: flickr.com

Gold's Gym Posts Stunningly Misogynistic Ad; Activists Shut It Down

Using the corporate logo, a Gold's Gym franchise in Egypt posted a picture of a pear with the caption "This is no shape for a girl" to their Facebook page. There was an immediate backlash, which led to a bizarre non-apology apology that looks like it was written by Donald Trump's full time "Apologizing for Stunningly Offensive Stuff" Team.

Read...