intuitive

What It Means To Be An Empath 

Photo by Natalya Letunova on Unsplash

It’s suicidal to be an intuit or an empath. It’s twice as deadly to be both. I feel first and process second. It means you are a healer and a teacher.

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Today, Instead Of Dieting, I’m Choosing Mindfulness

Choosing mindfulness.

I’m breaking up with meticulously measuring meals, miles, minutes, etc. I’m worn-out by the fatigue that follows the cycles of fixation. These cycles disguise themselves as control and help me define myself within parameters that feel palpable – things I can wrap my head around.

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