mental health

I’m here alone. I’m free and clear of all attachments.

Learning To Love The Grey: Leaving Behind The Ghosts Of Loves Past In New Orleans

Loving means giving up control. Releasing something to the universe. It’s not prescriptive. There is no place for black and white in love. It’s the ultimate grey.

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By applying your hair masque, or rubbing cocoa butter on your shins, you’re at least subconsciously admitting that there is going to be another day.

How The World Of Beauty Helps Me Cope With My Depression

Aside from knitting and prescribed medications, beauty products are the thing that helps me out the most during a bout of depression. Sound crazy? Read on.

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"If I’m being totally honest with you, I feel a burst of pride whenever someone tells me I look too put together to have been given this diagnosis."

What Not To Say When Someone Tells You About Their Personality Disorder

When someone denies my personality disorder, it makes the process of identifying and challenging the thoughts and behaviors that disorder causes even more difficult. There are broken parts of me that I can’t see. I’m working very hard to uncover them and heal them in a way that improves the quality of my inner and outer life. I don’t need anyone else muddying the waters of my trauma; I do that enough all on my own.

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How many spoons can reasonably be left for what makes you happy, what makes life worth living?

The Maddening Difficulties Of Going On Mental Health Disability

I first went on disability when I lived in Rochester, New York.

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How many spoons can reasonably be left for what makes you happy, what makes life worth living?

The Maddening Difficulties Of Going On Mental Health Disability

I first went on disability when I lived in Rochester, New York.

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"I no longer get a sense of pride from being and proclaiming to be busy, and I don’t take part in pro-burnout culture talk with others."

I Have OCPD: Here's Why You've Probably Never Heard Of It Before

I thought that my drive to perfectionism was warranted and desirable. "I am just doing what I have to do" — that's the mantra I used to motivate myself to continue to be productive, especially when I was feeling tired and tense.

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"I no longer get a sense of pride from being and proclaiming to be busy, and I don’t take part in pro-burnout culture talk with others."

I Have OCPD: Here's Why You've Probably Never Heard Of It Before

I thought that my drive to perfectionism was warranted and desirable. "I am just doing what I have to do" — that's the mantra I used to motivate myself to continue to be productive, especially when I was feeling tired and tense.

Read...
Image credit: Mariah Aro Sharp @mightymooseart

What If I've Given My Children Bipolar Disorder?

Bipolar disorder isn't something given, not like gift on your birthday, not neatly wrapped. Yet, what if I've given my children bipolar disorder?

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