mental illness

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Voice Lessons: Why I Speak Without Raising My Hand

Our noises are more than just vibrations; our soundings help constitute our presence in the world. Listen to me: what I have to say right now matters.

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When Getting Out Of Bed Feels Like Climbing A Mountain

I forced myself out the door that morning for a run - depression had sucked the life and determination from my mind and body.

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Here’s What It’s Really Like To Have OCD

People just don’t get OCD. OCD is a well-recognized mental illness which affects roughly 1-2% of the population. Yet, it remains badly misunderstood.

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What Teaching Taught Me About Empathy

And then I did what some people might consider unprofessional: I opened up to them as well. I struggle with a variety of mental health conditions.

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Stop Thinking You Understand Depression

Mild depression (more familiar to the masses than its more severe form) is like being relentlessly cold; MDD is like having extreme frostbite.

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When I look into his eyes, I see my own. And in them, I see the disease we share reflected, bipolar disorder.

I Gave My Son Bipolar Disorder

I look in his eyes and I see my own. I see pain and confusion; I see the boy I loved so dearly and the man I love even more. I gave my son bipolar disorder.

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On Tidying Up And Mental Illness

There’s nothing I can let go of that ends my renewed experiences of stigma and shame surrounding mental illness.

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OCD Isn’t An Anxiety Disorder – Here’s Why That Matters

When I was diagnosed with OCD several years ago, like most people, I assumed it was an anxiety disorder. It wasn’t until months later that I stumbled on articles debating the merits of defining OCD as an entirely separate category of mental illness.

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