self-awareness

Rachael Wolff's Letters from a Better Me

Letters From A Better Me: A Q&A With Author Rachael Wolff

In 2016, I wrote an open letter on my blog about judgment. I signed it, “A Better Me.” From there, I started writing more and more. I’ve been writing letters for so long, both to others and myself, they are the place I feel most vulnerable, honest, committed, and intimate. Read...
Erin Khar
To me, the sign of a true friend is someone who can hit you with the harsh truths.

A Tale Of Two Single Friends And The Path That Robert Frost Warned Us About

If what you are doing isn’t working, you make changes … or you remain alone.

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Nathan Timmel OF The Good Men ProjectErin Khar
To be self-aware is to understand that what you say and do affects people — and to have that fact matter to you.

Why Self Awareness Is The Most Attractive Quality 

Forget a hot bod! I just want someone who knows himself.

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Gigi Engle joni edelman, RN
This idea that I need to be perfect all of the time, at everything I do, is something contained deep within my psyche.

Why I'm Done Pretending I Have It All Together

I’ve said I was “good,” “fine,” or “doing well” after crying for hours, lying in bed all day with no motivation, and even experiencing suicidal ideation. My worst days are when the temptation to mask my pain with a smile is the strongest.

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Erin McKellejoni edelman, RN
Frown if you gotta.

Don't Pretend To Be OK When You're Not

Pretending you’re OK when you're not is lying — lying to yourself. And it will keep you not OK.

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Caroline DoonerHolly Fox