anxiety

I am doing this at the risk of people who may criticize or question me, because at least some part of me knows: If I don’t, something worse will happen to me, and soon.

The First Time I Cared About Myself More Than The Consequences

Despite the possible consequences, I am allowing myself more than a mere moment to recuperate. Read...
Kerry Graham of Role Reboot    |   02.20.19   |   SHARE
Minds
The scope and effect of phobias are often minimized and downplayed, making the sufferer feel less validated and poorly about themselves.

7 Modern Day Phobias People Face

The scope and effect of phobias are often minimized and downplayed, making the sufferer feel less validated and poorly about themselves. Read...
Ashley Laderer    |   02.19.19   |   SHARE
Minds
How do I use my own privilege? Do I eliminate obstacles for others or do I take the easier route of deferring to the status quo?

How Do You Use Your Privilege?

How do I use my own privilege? Do I eliminate obstacles for others or do I take the easier route of deferring to the status quo? Read...
Anne Penniston Grunsted of Role Reboot    |   02.6.19   |   SHARE
Voices
Does chronic anxiety ever make you feel like a flake?

Please Understand I’m Not A Flake, I Just Have Anxiety

Does chronic anxiety ever make you feel like a flake? Read...
Elizabeth Laura Nelson of SHESAID    |   01.31.19   |   SHARE
Minds
We experience anxiety very differently, but we can help each other in a way I have never experienced before.

My Partner & I Both Have Anxiety; It's Made Our Relationship Stronger

We experience anxiety very differently, but we can help each other in a way I have never experienced before. Read...
Gabrielle Sorto    |   11.30.18   |   SHARE
Minds
Despite my newfound awareness that I must practice self-compassion, I simply do not feel worthy of it.

Why I Must Commit To Self-Compassion

Will practicing self-compassion make me feel, or become, selfish? I cannot discern when to hold myself accountable versus when to cut myself slack. Read...
Kerry Graham of Role Reboot    |   11.28.18   |   SHARE
Minds
Photo by Jonatán Becerra on Unsplash

Why Are You So Sensitive?

The echo. It’s there. It’s what women are told. We’re too sensitive, too emotional; we’re overreacting. Why can’t we be rational, reasonable? Read...
Naomi Rand    |   11.13.18   |   SHARE
Long Reads
I was a person diagnosed with a condition who simply but desperately needed access to the medication prescribed to me.

I Hate That I Feel Ashamed For Needing Anxiety Meds​

I was a person diagnosed with a condition who simply but desperately needed access to the medication prescribed to me. It was their solution, not Read...
Marnie Goodfriend    |   10.19.18   |   SHARE