anxiety

Artwork: Tess Emily Rodriguez

Ask Erin: I Have Abandonment Issues 

Do people ever recover from abandonment issues? Life looks very long and very lonely from where I'm standing right now. Read...
Erin Khar   |   04.10.19   |   SHARE
Ask Erin
Photo by Stefano Zocca on Unsplash

Confession: I Hate Breathing Exercises

Breathing exercises can be a saving grace for some; for me they can be a major trigger. Read...
Ashley Laderer    |   03.26.19   |   SHARE
Minds
Photo by Joshua Rawson-Harris on Unsplash

The Monday Blues Are Real — Here’s How to Beat Them, According to a Doctor

Your Monday blues are likely worse if you are going through something you can’t control, like fertility treatment, a parent’s illness, or project Read...
Fairygodboss    |   03.25.19   |   SHARE
Minds
Photo by Alev Takil on Unsplash

OCD Isn’t An Anxiety Disorder – Here’s Why That Matters

When I was diagnosed with OCD several years ago, like most people, I assumed it was an anxiety disorder. It wasn’t until months later that I stumbled Read...
Dylan Brethour    |   03.19.19   |   SHARE
Minds
I am doing this at the risk of people who may criticize or question me, because at least some part of me knows: If I don’t, something worse will happen to me, and soon.

The First Time I Cared About Myself More Than The Consequences

Despite the possible consequences, I am allowing myself more than a mere moment to recuperate. Read...
Kerry Graham of Role Reboot    |   02.20.19   |   SHARE
Minds
The scope and effect of phobias are often minimized and downplayed, making the sufferer feel less validated and poorly about themselves.

7 Modern Day Phobias People Face

The scope and effect of phobias are often minimized and downplayed, making the sufferer feel less validated and poorly about themselves. Read...
Ashley Laderer    |   02.19.19   |   SHARE
Minds
How do I use my own privilege? Do I eliminate obstacles for others or do I take the easier route of deferring to the status quo?

How Do You Use Your Privilege?

How do I use my own privilege? Do I eliminate obstacles for others or do I take the easier route of deferring to the status quo? Read...
Anne Penniston Grunsted of Role Reboot    |   02.6.19   |   SHARE
Voices
Does chronic anxiety ever make you feel like a flake?

Please Understand I’m Not A Flake, I Just Have Anxiety

Does chronic anxiety ever make you feel like a flake? Read...
Elizabeth Laura Nelson of SHESAID    |   01.31.19   |   SHARE
Minds