anxiety

We experience anxiety very differently, but we can help each other in a way I have never experienced before.

My Partner & I Both Have Anxiety; It's Made Our Relationship Stronger

We experience anxiety very differently, but we can help each other in a way I have never experienced before. Read...
Gabrielle Sorto    |   11.30.18   |   SHARE
Minds
Despite my newfound awareness that I must practice self-compassion, I simply do not feel worthy of it.

Why I Must Commit To Self-Compassion

Will practicing self-compassion make me feel, or become, selfish? I cannot discern when to hold myself accountable versus when to cut myself slack. Read...
Kerry Graham of Role Reboot    |   11.28.18   |   SHARE
Minds
Photo by Jonatán Becerra on Unsplash

Why Are You So Sensitive?

The echo. It’s there. It’s what women are told. We’re too sensitive, too emotional; we’re overreacting. Why can’t we be rational, reasonable? Read...
Naomi Rand    |   11.13.18   |   SHARE
Long Reads
I was a person diagnosed with a condition who simply but desperately needed access to the medication prescribed to me.

I Hate That I Feel Ashamed For Needing Anxiety Meds​

I was a person diagnosed with a condition who simply but desperately needed access to the medication prescribed to me. It was their solution, not Read...
Marnie Goodfriend    |   10.19.18   |   SHARE
We actually have the power to learn how to deal with anxiety and change the madness that is threatening to end childhood for our children.

5 Ways To Help Anxiety In Children

We actually have the power to learn how to deal with anxiety and change the madness that is threatening to end childhood for our children. Read...
Lisa Kaplin of Your Tango    |   10.15.18   |   SHARE
Families
Whether she “officially” suffers from anxiety or not isn’t my main concern. My concern is that she feels heard, seen, and understood.

Did My Child Inherit My Anxiety Disorder? ​

She insists I sign the form she brought home from school right now even though it’s not due for five more days. However, I am in the middle of Read...
Candy Mickels Mejia    |   10.11.18   |   SHARE
Minds
Photo by Riccardo Mion on Unsplash

My First Panic Attack

From the day that I had my first panic attack at age 15, my life was never the same. I looked up at my mother, wanting her to save me. Read...
Sarah Fader of The Good Men Project    |   10.10.18   |   SHARE
Minds
art by Julia Green

Stop Telling People They Have To Unplug For Wellness

It’s more important, and more useful, to encourage people to employ whatever modality works for them in their search for solace. Read...
joni edelman, RN   |   10.8.18   |   SHARE
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