Caroline Dooner
Bio
Caroline Dooner Articles
It’s that time of year when everyone is obsessed with not eating too much food. It’s like a cultural rite of passage: Will you complain about how much food you’re eating this holiday? Will you discuss how bad you’ve been and how you plan on repenting come January 1st?
Read...Most women's magazines will have a meal plan for you to eat the right amount. Eat the amount that Eva Longoria eats. How to eat the amount Jennifer Hudson's trainer's friend's mom says she eats.
Read...I never used to think my eating or weight fixation was that weird...I just thought I was a health nut.
Read...So many of us try to stick to diets, only to find ourselves bingeing, then restricting more, then bingeing again, then restricting more, yo, yo, yo, yo, yo. Our weight is all over the place, our sanity is all over the place, and we feel totally out of control with food.
Read...In response to Nicole Arbour's fat shaming video. . .
Read...How many diets are out there? How many of them are backed by doctors and gurus who claim they know “the most natural way to eat” or “the fastest way to burn fat and never gain it back!” or “the most definite way to never be hungry again, become beautiful, have everyone love you, and have all your dreams come true!”? So many.
Read...It’s really hard to exist in this culture as a woman who does not talk about or complain about weight. Why? Because we are so conditioned and used to talking about weight that it is a big shift to leave it behind.
Read...I teach people how to eat normally after dieting. And across the board, the people I work with all describe themselves as “type A personalities” or “perfectionists.”
Read...Dieting is bad for your body, health, relationship with food, relationship with your body, metabolism, and really bad for natural weight stabilization. Of course we are not taught that. We are taught in so many ways that dieting works long-term (it doesn’t) and that losing weight is the simplest and easiest life enhancement we can pursue (it’s not).
Read...I am a heterosexual woman looking for a relationship with someone I am attracted to, has a sense of humor, and isn’t a serial killer or too depressive. Someone that hopefully doesn’t have children, lives within…three hours of me, doesn’t think that monogamy “just isn’t natural,” and wants to date me, maybe even forever. That’s basically all I am looking for.
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