Jeanne Joe Perrone

Part of the problem with defining yourself in negatives (i.e. not religious) is that it’s hard to pinpoint what you actually do stand for.

I have been robbed of my dreams for more than 15 years by insomnia, an unpredictable bully playing tricks with my mind and body like a dog with its chew toys. I am given weeks or months of normal sleep, only to be blown back to sleeplessness like a sudden wind. An estimated 30-35% of adults will grapple with this particular sleep disorder at one point in their lives — and 10% will deal with insomnia chronically.

If you’ve been watching from the sidelines and feeling helplessness or rage as the news surrounding Syrian refugees continues to complicate, consider taking action.

Lent is serious. I mean, it starts with people putting ashes on their faces while someone chants, "Remember you are dust, and to dust you shall return," and then it ends with Jesus being tortured to death and then coming back to life. Yikes. I mean, I know we don’t have the monopoly on intense religious traditions, but dang, we Christians sure know how to party/freak out 6-year olds.

It has also happened to countless others from every culture and time in human history: Sleep paralysis, a fairly common sleep disorder that has almost always been associated with supernatural horror.