Jeanne Joe Perrone

If you’ve been watching from the sidelines and feeling helplessness or rage as the news surrounding Syrian refugees continues to complicate, consider taking action.

Family holidays typically mean 2-3 bottles of wine a day between three people, and that’s not counting the vodka. So this year, I am asking myself this serious question: How can I drink less and celebrate like a freaking grown-up instead of recreating Santacon in my living room?

Part of the problem with defining yourself in negatives (i.e. not religious) is that it’s hard to pinpoint what you actually do stand for.

...for two years of my adult life, I didn’t date — at all. On purpose.

I have been robbed of my dreams for more than 15 years by insomnia, an unpredictable bully playing tricks with my mind and body like a dog with its chew toys. I am given weeks or months of normal sleep, only to be blown back to sleeplessness like a sudden wind. An estimated 30-35% of adults will grapple with this particular sleep disorder at one point in their lives — and 10% will deal with insomnia chronically.

Valentine's Day is upon us and the topic of love is ubiquitous. Even if you wanted to, you can't escape the pink hearts, gender normative clichés, and doe-eyed couples.

I was drowning in stuff, and felt constantly tired — even though I’d made an art out of trading in my old clothes at secondhand stores, minimizing expenses, and sharing apartments with strangers. Something felt fiscally oppressive despite the fact that I’ve never owned a house, a car, or anything larger than my bed.

Lent is serious. I mean, it starts with people putting ashes on their faces while someone chants, "Remember you are dust, and to dust you shall return," and then it ends with Jesus being tortured to death and then coming back to life. Yikes. I mean, I know we don’t have the monopoly on intense religious traditions, but dang, we Christians sure know how to party/freak out 6-year olds.

The Japanese Supreme Court has just ruled to uphold a law requiring married people to have the same last name, much to the dismay of women's rights activists

It has also happened to countless others from every culture and time in human history: Sleep paralysis, a fairly common sleep disorder that has almost always been associated with supernatural horror.