Sarah Khan

There are only a few people around who haven’t seen the video/picture of the group of sorority girls at a baseball game doing nothing but taking selfies. These women have become the butt of jokes all over the Internet and are being held as an example of the supposed egotism and self-obsession of today’s youth.

It’s International Women’s Day, which means we get an entire day to celebrate the accomplishments of the millions of women in the world.

For the last six years, I have been living with depression. Despite the fact that I have extremely low moments when there is an inexplicable and unreachable pain inside me that demotes me into a sobbing, self-harming, low self-esteemed shell of the person that I actually am, there are a number of ways that living with (not suffering from) depression has improved my life and made me a better human being.

If you are 18 or over, dating online and using apps, sexting might be something you do. While we hear horror stories about sexting paving the way for revenge porn, we often forget that sexting can be fun and liberating. But there are ways to do it that will make you feel not only like a sexting goddess, but also safe and in control rather than victimized.

When I tell people that I keep a box of tampons on my desk at work, they are either surprised or they want to know why. As if keeping a box of tampons on my desk is any different than the box of Scooby-Doo Band-Aids or the bulk candy I keep on there as well.

Thanks to a number of different stressful factors, I was sent to the Centre For Addiction and Mental Health (CAMH) emergency department recently at the "professional advice" (read: insistence) of my general physician. This all happened because I admitted to planning the care of my beloved cats in case I killed myself.

Recently, my poop schedule got a little wonky and instead of going first thing in the morning (like I prefer), my bowel movements have unfortunately been at work. Usually, this wouldn’t be any issue, except the time I got unintentionally poop shamed.