BBA

My Arm Is Being Eaten Alive Because Of A Spider Bite

And then…crisis. A flesh-eating infection from a spider bite.

My feelings about spiders and getting a spider bite used to be pretty neutral. NOT ANY LONGER. Spiders can burn in the fiery depths of hell.

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When Dietary Changes Might Trigger Your Eating Disorder

gluten-free? (image credit: Peyton Sheets)

There are aspects of the disorders we have fought so hard to overcome that will show themselves again. Dietary changes can trigger your eating disorder.

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When You Feel Like You're Failing, Stop For Compassion

"Compassion for myself is not a thing I do." (image credit: Mariah Aro Sharp @mightymooseart)

Compassion for myself is not a thing I do. It is not a thing I have ever done. It is not a thing I feel comfortable doing. It's time I stop for compassion.

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BBA 2.0: The Self Check-In

Connecting to your own self is paramount to connecting to the practice, (image credit: Mariah Aro Sharp @mightymooseart)

Resistance to diving in deeper is normal, and it’s also totally okay. It's important to stop everything, lay down, breathe and do a self check-in.

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BBA 2.0: Wheat Elimination! HELP!

BBA 2.0: Wheat Elimination (image credit: Mariah Aro Sharp @mightymooseart)

Too many people hop on the GF band wagon without understanding why or what they're doing. So let's talk about why you'd want to try wheat elimination.

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One Year Post-Op Hysterectomy: Life Without A Uterus

I can’t believe it, but it’s been a year since I started my life without a uterus.

A bipolar, body-positive bread enthusiast with a pretty much healed ankle and a history of disordere

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Managing Mental Health Takes More Than Just Meds

image credit: Mariah Aro Sharp @mightymooseart

Prescription meds are part of my daily routine. I start my day with three. I end it with four. I take two in the middle. This cocktail of meds, regardless of how much I hate them, keep me functioning like a mostly normal human being. But sometimes even the meds aren’t enough.

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Why Do You Feel Like Crap? 7 Things You Might (Or Might Not) Be Doing

image credit: Mariah Aro Sharp @mightymooseart

I am a Professional Ignorer of Physical Symptoms, which means I will just walk around complaining about how shitty I feel while doing absolutely nothing about it.

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7 Surprising Things You Didn't Know About Fat

image credit: Mariah Aro Sharp @mightymooseart

We’ve criminalized fat for so long that we’ve all but forgotten that fat is not just helpful, but necessary.

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Dehydrated? (Probably): 6 Ways To Drink More Water!

image credit: Mariah Aro Sharp @mightymooseart

There are a lot of things you will do for/to your body in your lifetime, the most important one will be drinking water.

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