diet

In an interview last week for The Cut, Bernadette Peters made some absurd statements about how she eats to stay in shape. “It turns out there's no shortcut,” The Cut notes, “just a lifetime of exercise and extremely healthy eating” — except if you keep reading, you’ll see this relationship with food doesn’t sound healthy at all.

“Lately, I’ve gone back to coffee,” the two-time Tony-winning actress begins the interview, as if she’s admitting to a heroin relapse. She goes on to share that her typical breakfast consists of “three little smiles” of grapefruit and a spoonful of hemp powder.

This — which is all of about 50 calories — is fuel for a morning trip to the gym.

The Cabbage Soup Diet, aka The "Torture” Diet. You just put cabbage in water and cook it. And you eat it. All day. It is not good. You will still be hungry, and farting — very smelly, paint-peeling farting.

The Cabbage Soup Diet, aka The "Torture” Diet. You just put cabbage in water and cook it. And you eat it. All day. It is not good. You will still be hungry, and farting — very smelly, paint-peeling farting.

It’s really hard to exist in this culture as a woman who does not talk about or complain about weight. Why? Because we are so conditioned and used to talking about weight that it is a big shift to leave it behind.

35: Percentage of “normal dieters” who progress to pathological dieting

Damn, it's hard to be a woman.

The latest diet tip comes from Italian research published in the journal Appetite—the study shows that the color of your plate affects how much food you’re likely to pile on that bad boy.