diets

image credit Virgie Tovar

Take The Cake: Diets Don't Work (But They Do Give People These 4 Things)

Dieting is a socially sanctioned method of mentally high-tailing out of whatever is going on and keeping you entirely in your head, laser-focused on Read...
Virgie Tovar    |   02.28.19   |   SHARE
Bodies
The idea that there are foods that we “shouldn’t” eat comes from the ridiculous idea that we can’t make choices for ourselves.

5 Foods You Should Never, Ever Eat (No, Seriously)

We’ve all seen it: the advertisement lingering on the righthand side of your browser, with the words “5 Foods You Should Never Eat.” Read...
Bodies
gluten-free? (image credit: Peyton Sheets)

When Dietary Changes Might Trigger Your Eating Disorder

There are aspects of the disorders we have fought so hard to overcome that will show themselves again. Dietary changes can trigger your eating Read...
joni edelman, RN   |   11.20.17   |   SHARE
Beyond Before & After
Your body is not bad. Even if it is fat, it is not bad. Weight Watchers would have you believe it is.

7 Reasons Weight Watchers Is The Actual Worst (From A WW Veteran)

Weight Watchers point counting nonsense makes it impossible to just eat food. Food isn’t a mathematical equation; it’s meant to nourish your body. Read...
joni edelman, RN   |   07.7.17   |   SHARE
Beyond Before & After

Gym Gone Wild — Fatshaming Kids As A Marketing Ploy

In case there are people who need to be told this (and there shouldn’t be) fat shaming kids is never, ever ok. And it does not lead to healthier Read...
Ragen Chastain    |   05.12.17   |   SHARE
Trending
 If life is like a box of chocolates, then I’m ready indulge before someone else eats all the double fudge truffles.

Here's The Thing About Dieting: It Just Isn't Worth It

If forgoing all the foods I once loved to eat; if the hours clocked walking, swimming, and biking isn't doing it for me anymore, what will? Read...
Judith Liebaert    |   01.20.17   |   SHARE

I'm Fat-Shaming My Cat And It Needs To Stop

The truth is, we want our cats fat and our women skinny. Read...
Christine Schoenwald    |   01.18.17   |   SHARE

Make #DitchTheDiet2017 Even Easier With These Ridiculously Epic Treats

Forget ice cream out of the carton, the following limited edition treats from America’s favorite glutton gurus will be the new post-breakup sobfest Read...
Claire Hopple    |   01.18.17   |   SHARE