disordered eating

“You’re not going to gain it ALL back, are you?” Image: Thinkstock.

10 Unhelpful Things People Said To Me When I Regained Lost Weight

“Wow, what happened?” (as eyes glance at my stomach area) What do you mean, “What happened?” When asked this, I sometimes wonder if little Read...
Jennifer Lea Reynolds    |   07.5.16   |   SHARE
Bodies
Rather than eating until I felt anxious that I was eating too much or wasting too much time, I ate when I was hungry and stopped when I was full. Image: Thinkstock.

3 Things That Changed When I Started Thinking Of Food As Fuel

Something changed for me when I heard my friend say, “I run so I can eat.” I run so I can cope, so I can feel invincible, so I can think. And so, in Read...
Melissa Lovitz    |   06.22.16   |   SHARE
Bodies
As I began to face my struggles with food, I also started to embrace making food.

How I Went From An Eating Disorder To Eating Intuitively

You might not think of food as being a savior in eating disorder recovery, but I have actually found food to be one of my greatest sources of refuge Read...
Erin McKelle    |   02.19.16   |   SHARE
BodiesMindsVoices
It doesn't have to be this way...

You Probably Don't Know You Have Disordered Eating #DitchTheDiet2016

I never used to think my eating or weight fixation was that weird...I just thought I was a health nut. Read...
Caroline Dooner    |   01.14.16   |   SHARE
BodiesMinds