health

bestselling author. celeb trainer. unhealthy fad buster.

According to actually legitimate research, you shouldn't eat that salad . . . murderer.

At schools teaching the "Get Real" program, significantly fewer students engage in sex by the 8th grade. What's its formula for success?

The elusive thigh gap doesn't ensure contentment. And I know because I have one.

Dr. Luke is being accused of sexually assaulting Kesha and encouraging her eating disorder. What a peach.

Answer: According to this video? It would be hilarious.

No really. Christian Fitness Swingers is a thing.

When you openly deride poor/sick/incarcerated people who have access to nutritious and delicious food, you set us all up for failure.