Hopefully these tips will help others too.

10 Ways I'm Learning To Cope With Anxiety

Even with all of the precautions that we take to help sway anxiety from creeping up on us, we still will have our bad days. But I found some techniques that may help — at least a little bit.

There is so much freedom in releasing all the burdens we don't need to carry anymore. (Image Credit: UnSplash/Aral Tasher)

Fall In Love With Letting Go

The country is kind of obsessed with KonMari. I get it. Truly, I do.


Why Women Put Others’ Happiness Before Their Own

I call this happiness by proxy

Courtesy of, Wikimedia

Happy Birthday, Malcolm X—What Can We Learn From His Legacy? 

Malcolm X left this world with compassion, as well as a desire for equality and peace between folks of all ethnicities.


Obama To Youth: "Brah, There Are More Important Things Than Marijuana Legalization"

If we caught you mid-bong rip, let us stop you here to share this message

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Confessions Of A Yoga Farter

It always happens during Warrior One pose . . .

Credit: Wikimedia Commons

Women Activists Propose New Strategy For Peace In South Sudan: A Nationwide Sex Strike

Activists in war-ravaged South Sudan are mobilizing women "to deny their husbands conjugal rights until they ensure that peace returns."


Bethlehem Foster: Studier of Sociology, Fashion Stylist

Spotted: Feeding the meter in Oakland, CA