self-care

I can only hope that Aloe Vera Drink does a better job than those adhesive pads you put on your feet that supposedly draw out toxins while you sleep.

8 Things This Bottle Of Knock-Off "Aloe Vera Drink" Will DEFINITELY Do For Me

I can only hope that Aloe Vera Drink does a better job than those adhesive pads you put on your feet that supposedly draw out toxins while you sleep. Read...
Adrienne Teeley    |   01.18.18   |   SHARE
Culture
We just don’t stop! Having a sick kid home from school means we’re forced to stop.

Surviving Days At Home With Sick Kids

Sick days don’t have to be all bad. And if you can manage to stay healthy yourself, you might just find yourself back at work feeling even better. Read...
Amanda Edwards    |   01.8.18   |   SHARE
Families
Astrology helps me make sense of the parts of life that science has no answers for.

How This Stuck-Up Skeptic Fell In Love With Astrology

Astrology helps me make sense of the parts of life that science has no answers for. Things like: How do I figure out what I want? It gives me clarity. Read...
Jenni Berrett   |   01.2.18   |   SHARE
Culture
 It sure can be tempting to just hunker down into that depression, and make yourself a little home of blankets and hot drinks and Netflix.

Long Nights, Dark Days: Staying Mentally Healthy All Winter 

Winter is upon us! It sure can be tempting to just hunker down into that depression, and make yourself a home of blankets. But let's stay mentally Read...
Hannah Matthews    |   12.21.17   |   SHARE
Minds
I turned away from all things that mean the holidays to the average person. I was alone with myself.

What I Learned When I Spent Christmas And New Years Meditating         

Once I registered for the ten-day course, it dawned on me that I would spend the holidays alone, meditating. I was also leaving behind parts of Read...
Jacklyn Janeksela    |   12.20.17   |   SHARE
Minds
“What?! You’re way too young to have shingles!”

Shingles Taught Me A New Level Of Self-Care 

So I tell my boss that I probably have shingles and she’s like, “What?! You’re way too young to have shingles!” and I say, “Thank you!" Read...
Amanda Edwards    |   12.11.17   |   SHARE
Minds
Shame and ignorance must not prevent people from finding help with stomach pain and SIBO.

Listen To Your Gut: My Journey With SIBO, Digestive Healing, And Self-Care

Shame and ignorance must not prevent people from finding help with stomach pain and SIBO. So, pass the coconut oil and tea, my gut needs healing. Read...
Nanette Fowler-Grayson    |   12.5.17   |   SHARE
Bodies
So What Are Essential Oils, Anyway?

Everything You Need To Know About Essential Oils

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media. Read...
Kristi Pahr    |   11.29.17   |   SHARE
Minds