self-care
How Rituals Can Help You Gain Self-Confidence
Rituals are a marvelous tool for the self, for spell work, and best of all, for boosting confidence. Read...
Minds
How To Add Magic To Your Every Day Wellness Routine
We often don't associate magic and fitness. In fact, a wellness routine is the perfect space to hold a magical practice. Read...
Minds
Self-Love Is A Survival Skill
My lack of self-love had never stopped me from loving anyone else, but, by loving myself, I could now love everyone, and everything, more profoundly. Read...
Minds
Adults Need To Play Even More Than Kids
When adultification overtakes a person to the point that they forget the importance of play, it’s easy to lose touch with the deeper layers of their Read...
Minds
The First Time I Cared About Myself More Than The Consequences
Despite the possible consequences, I am allowing myself more than a mere moment to recuperate. Read...
Minds
Ten Ways We Can Celebrate Ourselves on Valentine’s Day
Valentine's Day is the perfect time to spend a few hours showing ourselves the love we deserve. Read...
Trending
Why I Must Commit To Self-Compassion
Will practicing self-compassion make me feel, or become, selfish? I cannot discern when to hold myself accountable versus when to cut myself slack. Read...
Minds
Take The Cake: Body Hating Mornings? Add This One Thing To Your Bedroom
I got tired of waking up and being terrified for my health and so I decided to do what I’d been taught to do in moments of distress: craft. Read...
Bodies