Lisa Marie Basile

Hygge (pronounced hue-gah) is, according to Hygge House, “a Danish word that is a feeling or mood that comes taking genuine pleasure in making ordinary, everyday moments more meaningful, beautiful or special. Whether it’s making coffee a verb by creating a ritual of making it then lingering over a cup to a cozy evening in with friends to the simple act of lighting a candle with every meal. Hygge is being aware of a good moment whether it’s simple or special.”

If you’re an empath, you probably easily absorb the emotions of others and need time alone to decompress. If you're like me you're one exhausted empath!

The fact of the matter is that content mills are dangerous and personal essays are a different beast. And there’s a vast level of discrepancy between a phone-it-in XYZ — and a Here’s What It Feels Like piece and other essays, where the language sings and the story is backed up by reportage. I’m aware of this. But there is also a middle ground.

Remember that your body is you, it is not separate. Treat it, yourself, with love. You’re a body of magic.

This is the one time of year, Scorpio Season (Oct. 23 to Nov. 22), when getting a little closer and looking a little deeper is, in some ways, inevitable.

It can really take a toll on you when you have to parent a parent.

What do you do when your workplace is so toxic that it makes you sick? How do you take action then? What happens when you have nothing left to give?

My happiness is what undid me, ironically. I worried so much about being OK with the happiness that I fell apart.