diet culture

 If life is like a box of chocolates, then I’m ready indulge before someone else eats all the double fudge truffles.

Here's The Thing About Dieting: It Just Isn't Worth It

If forgoing all the foods I once loved to eat; if the hours clocked walking, swimming, and biking isn't doing it for me anymore, what will?

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 If life is like a box of chocolates, then I’m ready indulge before someone else eats all the double fudge truffles.

Here's The Thing About Dieting: It Just Isn't Worth It

If forgoing all the foods I once loved to eat; if the hours clocked walking, swimming, and biking isn't doing it for me anymore, what will?

Read...

Make #DitchTheDiet2017 Even Easier With These Ridiculously Epic Treats

Forget ice cream out of the carton, the following limited edition treats from America’s favorite glutton gurus will be the new post-breakup sobfest snacks of choice.

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Make #DitchTheDiet2017 Even Easier With These Ridiculously Epic Treats

Forget ice cream out of the carton, the following limited edition treats from America’s favorite glutton gurus will be the new post-breakup sobfest snacks of choice.

Read...
"My illness creates the standard for myself; the rest of me has come to ignore beauty standards altogether, especially when it comes to other people."

Why Can't I See My Body The Way I See Other People's Bodies?

I have particular standards of beauty that I believe apply to my body — my body, and no one else’s.

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"My illness creates the standard for myself; the rest of me has come to ignore beauty standards altogether, especially when it comes to other people."

Why Can't I See My Body The Way I See Other People's Bodies?

I have particular standards of beauty that I believe apply to my body — my body, and no one else’s.

Read...
It's not the food you need to watch out for.

The Completely Unexpected Side Effect Of Intuitive Eating

When I first learned about a non-diet approach to eating (which you might call intuitive eating, attuned eating, or just “listening to your body and not freaking out”), it seemed pretty straightforward: Eat when you’re hungry, stop when you’re full, and choose foods based on what your body wants and craves.

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Life is about so much more than whether or not you eat that cupcake.

When Your Body Is In Between "Fat" And "Thin"

When the spread was published, all the girls in the shot were small — small enough to notice their not-bigness. It was the first time I felt “othered,” the first time I noticed how some versions of thin weren’t thin enough.

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