self care
Dieting is bad for your body, health, relationship with food, relationship with your body, metabolism, and really bad for natural weight Read...
What I learned about myself is that I am full of crap, through and through. I also learned that I absolutely hated that fraudulent person — it Read...
If you're looking to build a better 2016, these five steps may help you move a little closer to your goals. Start this New Year's Eve.
I was jealous of the dog. “That dog gets to be so thin,” I tried to explain, tearfully, to my partner, “and it doesn’t even have to try. I’ll Read...
A thousand Bach violin concertos swirling around my crib, imprinting those melodies on my brain, had not changed the fact that I was meant to be a Read...
It's a common dynamic: Casual conversation among women often defaults into shared commiseration and subtle self-deprecation. "How are you?" is Read...
For years I felt ashamed for having a body. Embarrassed to have big boobs. Embarrassed to be anything but tiny and perfect. Embarrassed to be Read...
Dudes getting aroused during massage sessions? Totally normal. Just quit it with these five little things . . .