Melissa A. Fabello

“I don’t have a problem,” I repeated, this time with my voice raised. And then, spitting defiance, “You’re just jealous.”

I wake up hungry, but I also wake up lighter, emptier. Something about it makes me feel purer. This is one feeling that’s positive in a sea of negative.

I was jealous of the dog. “That dog gets to be so thin,” I tried to explain, tearfully, to my partner, “and it doesn’t even have to try. I’ll never be that thin.”

"Because diet culture is so ingrained in our society, and therefore our psyches, a common misconception about eating disorders – and particularly those of the restricting and purging varieties – is that they’re choices that people make with the end goal of losing weight."

It might take years before you can hold a cupcake in your hand and not nearly have a panic attack.

The list on the board filled up with words like “ambitious,” “curious,” “intelligent,” and “dedicated.” And as my professor was wrapping up the activity, I sighed and raised my hand.

You. Are. Amazing. And I mean that. I want to commend you for all of the hard work that you’re doing to put yourself in a place that feels healthy and happy. And even if you feel like you’re not doing much, you’re clearly doing something by reading this in the first place.

So you’re on a diet, and you’re really pumped about it. You truly, honestly believe that you’re—say—“getting your body back” post-partum (that’s a harmful concept) or improving your fitness a la the latest technological tracking device (that’s also a harmful concept). And while I think we need to throw a lot of these ideas in the trash, I’m also understanding of how diet culture makes you believe that these are good things – things, in fact, to brag about.

And so I slid the scale to the back of my closet, started freely eating doughnuts when I craved doughnuts, and simply donated the jeans that stopped fitting instead of holding out hope for them.

Dirty talk takes practice, but practice makes perfect. And watching your partner orgasm over video is almost as satisfying as it is in real life. I promise.