Sam Dylan Finch

Everyone, whether they have a mental illness or not, knows what it’s like to be in total despair and have no idea what to do about it. You’re curled up in bed, you don’t want to move, and you desperately wish you knew how to make things better.

For years, I didn’t know I was hearing voices. When it started to happen, it felt like someone else’s thoughts were being inserted into my mind, shouting at me, undermining my reality — impossible to control.

It would’ve been a whole lot easier if the writing fairy had dropped out of the sky and told me what to do, instead of wasting months and months trying to figure it out. So I’m writing this with the hopes that I, your writing fairy, am saving you a hell of a lot of time by giving you this advice upfront. Here are some pretty basic tips that have helped me to improve on my craft.

This is fancy talk for “holy shit, I cannot make peace with my body today or ever, because this body is telling the world I’m a woman when I’m actually not.”

You were on the back burner — I thought you were Type 2, manageable, no big deal — which goes to show just how deeply I’d slid into denial. But there’s no denial here anymore. Just statistics and medical terms floating around in my brain, reminding me that I can’t afford to forget you, that you’re too “severe” for that.

Imagine a scenario in which these highly-evolved dinosaurs, instead of destroying an entire village and kidnapping women (SNORE), were actually gentle giants that brought sexual liberation to a village of patriarchal, shitty human beings.

Dating while trans is scary, especially when you’re starting to “pass.” What are his expectations for my body, if any, and what if I’m not what he had in mind and he rejects me outright?

One thing I’ve noticed about mental illness is that it’s a mess of contradictions. It tells us one thing, urges us to do another. We have one desire, but then act totally to the contrary because… reasons.

I need to know that you love me with all of my brokenness. I need to know that you can see me in my most self-destructive, fucked up place, and you won’t flinch. I need to know that you understand the darkness and that the darkness is a part of you, too.

I used to be the one that pushed everyone away out of fear that I was too demanding or too toxic or “too much.” But I’m finally at a place in my life where I understand just how important it is to lean on your support system — and so I’m committed to not running away anymore.