Sam Dylan Finch

I used to be the one that pushed everyone away out of fear that I was too demanding or too toxic or “too much.” But I’m finally at a place in my life where I understand just how important it is to lean on your support system — and so I’m committed to not running away anymore.

Everyone, whether they have a mental illness or not, knows what it’s like to be in total despair and have no idea what to do about it. You’re curled up in bed, you don’t want to move, and you desperately wish you knew how to make things better.

It would’ve been a whole lot easier if the writing fairy had dropped out of the sky and told me what to do, instead of wasting months and months trying to figure it out. So I’m writing this with the hopes that I, your writing fairy, am saving you a hell of a lot of time by giving you this advice upfront. Here are some pretty basic tips that have helped me to improve on my craft.

For years, I didn’t know I was hearing voices. When it started to happen, it felt like someone else’s thoughts were being inserted into my mind, shouting at me, undermining my reality — impossible to control.

I spent many sleepless nights worrying that being transgender meant that I would live a troubled life.

You can swear up and down that you meant it some other way, but the reality is that “crazy” and “insanity” refer to a lack of sanity, which will always circle back to and affect mentally ill people, especially when it’s used in ways that diminish or sensationalize our experiences.

I’ve heard a lot about this magical thing called “closure.” It sounds really great. My understanding of it is that, as time goes on, this person from the past becomes so distant that you no longer feel an emotional attachment. New romances fill the void left in your heart, and eventually this person who was once so significant suddenly becomes a blip on the screen.

Dating while trans is scary, especially when you’re starting to “pass.” What are his expectations for my body, if any, and what if I’m not what he had in mind and he rejects me outright?

I used to think that I would only be happy if I came as close to being “neurotypical” as possible. I thought that I needed to be cured to live a whole, fulfilling life (which is one of the downsides of the medicalization of our struggles, but that’s a story for another day).

A thousand Bach violin concertos swirling around my crib, imprinting those melodies on my brain, had not changed the fact that I was meant to be a cellist. And a thousand “she’s,” beginning from the moment that I was born, had not changed the fact that I had grown up to be a “he.”