Claire Hopple

You more than anyone should try to carve out some space for yourself.

In case you haven’t noticed, food elitism did not go out with the abolishment of the food pyramid. But before you call your broccoli a power-hungry classist, make sure you know your basic facts.

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

You knew before you even finished reading the title that you’re addicted. You’re so addicted that you’re actually proud of it, smug even. And with Today’s Deals and free shipping, who can blame you?

Perhaps the following scenario describes you. You’re at a party and you remember that you detest small talk. You have a tinge of social anxiety.