Claire Hopple

Let’s face it, people love to throw around the word “healthy” as much as they love to sit on the couch in workout clothes.

California tooks its post-election protests to a very intense, very new level recently.

In case you haven’t noticed, food elitism did not go out with the abolishment of the food pyramid. But before you call your broccoli a power-hungry classist, make sure you know your basic facts.

Just don’t do it. In fact, reading this is in direct opposition to the titular admonition above.

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?