Helen Vnuk

Helen Vnuk

Bio

Helen Vnuk Articles

The epidural had turned the birth from an excruciating experience into a beautiful one. Image: Thinkstock.

The Birth Of My Son Was A Beautiful Experience, Thanks To An Epidural.

It felt like I was being knifed in the stomach. My husband suggested a shower. I grabbed him, looked him in the eye and said, “I know you’re trying to be supportive. But if you really want to support me, GET ME AN EPIDURAL NOW.”

Read...
There's one thing I'd like to think I've picked up from my mom: the importance of kindness.

My Mom Had 8 Kids; These Are The Lessons She Taught Me

This article originally appeared on Mamamia and has been republished with permi

Read...