anger

If you're struggling today, I see you. If you're confused and angry and afraid, I understand.

Waking Up To The Mass Shooting In Las Vegas: I Just Want To Hug You

As I often do, I grabbed my phone to scroll through Facebook. There it was. The news. A mass shooting in Las Vegas. Read...
Erin Khar   |   10.2.17   |   SHARE
Trending
Anger and blame aren’t helping you in any way, shape or form.

Reasons Some Women Hang Onto Blame And Anger After A Divorce

Sometimes a woman gets stuck in blame and anger after divorce because it’s far too painful to look at themselves and the role they played in the end Read...
TJ Sephar of DivorcedMoms    |   04.21.17   |   SHARE
Sex + Love
Don't lose your cool without trying these seven tips for mood management.

7 Ways To Quickly Change A Bad Mood

Strange, that bad mood of yours won’t disintegrate with someone shaking you and shouting “Snap out of it!” That alllllways does the trick. Just in Read...
Claire Hopple    |   04.11.17   |   SHARE
Minds
I wanted to reach inside myself and cut it away.

Erasing My Father’s Face From Mine

Little things, everything would annoy me. I couldn’t keep it down. I lost my temper, over and over. I felt the strain of it all, the sheer exhaustion Read...
Sara Mann    |   01.24.17   |   SHARE
Families
"Being angry is something that I struggled with for a long time."

#MondaysWithMatt: Don't Push Your Anger Away

Happy Monday, Ravishers! This week, Matt Joseph Diaz brings you some thoughts on the Read...
Matt Joseph Diaz    |   12.5.16   |   SHARE
True compassion isn’t borne out pity, it’s borne out of a genuine desire to empower individuals, societies, to achieve their highest potential, their peace.

How To Survive This Election When You Disagree With People You Love

We are 17 days from the election. There is no amount of Facebook unfriending that is going to make you not related to your Fox-News-addicted Uncle Read...
joni edelman, RN   |   10.20.16   |   SHARE
Trending
I had to find a way to be the mother I wanted to be without paying such a huge price. Image: Jo Abi.

I Realized That Empathizing With Your Children Is Horrible For Your Health

I was paying a price for how I was parenting my children. Even before this study was released — confirming that more empathetic parents can suffer Read...
Jo Abi of Mamamia    |   07.14.16   |   SHARE
FamiliesMinds
I have no doubt it's uncomfortable for other people to witness racism, even when it's not directed at them. Image: Isabel Lo.

Witnessing Racism And Not Saying Something Makes You Complicit In It

Do you know what silence in response to blatant bigotry feels like? It feels really lonely. It feels like no one gives a shit. Read...
Isabel Lo of Mamamia    |   07.5.16   |   SHARE
Voices