Bodies

Change is hard.

Coping With Change When You Have A Mental Illness

When one has a mental illness and thrives under routine and consistency, change can be akin to a four-letter word. For me, that is certainly the case. I loathe change.

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Just eat the burger.

The Reasons Why You Are Binge Eating And How I Stopped

I was a binge eater for the first 24 years of my life. As far back as I can remember, I would binge on food. My mom was a health nut and very judgmental about junk, and I wanted Goldfish, goddamnit! I felt like all that almond butter was stopping me from having a full childhood. And so I did my best to get in as many Cheez-Its and Fruit Loops and Snickers when I could.

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"Be OK with not being OK."

My Fear Of Commitment Is Ruining My Life

For long time, I wondered why the people I dated, people I was friends with, and jobs I was taking on were temporary or weren't ever interested in a long-term commitment. It seemed like every opportunity I had was for a short-term assignment or position, every person I liked only wanted to date casually.

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Do you have to love yourself always?

What About When You Can't Always Be Body Positive?

If you aren’t Fat and Fab, what are you? If you have a shit day — a really shit day; one where you despise your body — is it tantamount to a chink in your armor?

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It gets better than this.

The Important Lessons I Learned From Chemo

You realize pretty soon that everything other than cancer — i.e. missing a train, being late to your dentist appointment — is no biggie compared to the suck factor of chemo.

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The Tough Lessons I Learned From A Tragic Teen Suicide Close To Home

It started out like any other Friday fall morning. The foliage was slowly turning to stunning yellows, reds, and oranges. Workers and students alike were heading off to their respective responsibilities, likely looking forward to the weekend.

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Looks like we lost another one to dieting.

Are Diets The New Religion?

Have you ever noticed how cultish fad diets can be? I didn’t, because I was in the cult. And cult members never think they are part of a cult. I’m going to go out on a limb and say that today’s diets may be filling the same human societal role that religions fill, and not in a good way.

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"You look so skinny!" Um, stop sounding so happy...

I'm Worth More Than My BMI: I've Lost 57 Pounds...And?

“You’re getting thin, gal!” My mom said as I strutted through the archway of my parents’ front door. “Thanks mom,” I muttered. It was the fifth time I’d heard the compliment in recent weeks. Close friends, other relatives and even my live-in partner were showering me with incessant praise about the sudden slimming of my wide waist and rotund thighs.

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