Bodies

Life is better when you're living it.

Why Being Present In The Moment Is SO Important (And How To Do It)

We’ve all had times like this: Our kid comes up to us, asks a question. We're not paying attention, but out of parental guilt and/or irritation we say, “Yes,” not having a clue what we just agreed to. Next minute we look outside and see him running butt-naked through the sprinkler.

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Astrology: skeptics welcome.

How To Use Astrology In A Non-Hokey Way

When you think of astrology, what first comes to mind? Is it your sun sign, the weekly horoscopes you see in newspapers, or a wonky new-agey scam? If you’re in the latter group, I’m here to tell you that astrology is not a crock of you-know-what, but actually has some historical merit to its practice.

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I Just Found Out My Rapist Died –– And That I Was A "Lucky" One

I just found out that my rapist is dead. Not only is he dead, but he ended up killing a lot of women. I always wondered if he would rape again, but I never thought he would graduate to murder.

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"Sometimes it is necessary to have days of doing nothing but staying in bed and taking care of you."

Productivity And Depression: A Guide

Even though I've suffered from clinical depression ever since I was 15 years old, my depressive episodes have a lot more at stake as I’ve gotten older, especially since I’m dependent on my own productivity in order to survive.

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crisis prevention.

You Are Not Alone: For the Next Time You Find Yourself in Crisis

One of the most terrifying feelings this concept can bring up is “What if I’m all alone?” or “What if I don’t have any support?” My dear friend, let me tell you something: you’re never truly alone. You’re not alone in your experiences, many of us are there fighting the same battles.

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Tips for becoming a self-love warrior.

6 Things Chronic Illness Has Taught Me About Self Love

I learned the power of being on my own team, of understanding my mind and body as unified, and the peace of seeing meaning-making and wisdom-sharing as my ultimate place in the world. This struggle has been my greatest gift, and it is only expands with my ability to share what I've learned about self-love from having a chronic illness with our beloved readers (as well as including several self-portraits I began taking during my infusions of medication).

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Nothing funny about fat shaming.

There's Nothing Funny About Fat Shaming: A Response To Nicole Arbour's Ignorant Video

In response to Nicole Arbour's fat shaming video. . .

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BFF. Or not.

5 Reasons To Break Up With Your BFF

Like if she steals from you — cash or a boyfriend. Or does something illegal she wants you to be a part of — or lie about. I draw the line at felonies (sometimes even misdemeanors) and you probably should, too.

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