Allison Cooper

Body-shaming exists, but we shouldn't accept it as just another sad and simple fact of life. Model Ashley Graham is on the front lines of this fight for body positivity.

There is nothing worse than feeling guilt in the evening whenever you think about what you consumed during the day — it’s such a sucky feeling. I try to blame it on how busy I am, since it’s not my fault that all the easy to reach for food are often the ones I shouldn’t be grabbing.

With bottle feeding, you are able to fill the bottle with a very specific amount of formula or breast milk and are able to physically see how much Baby is taking at each feeding. With breastfeeding, that isn’t quite as easy. We know that they are eating, but we aren’t able to tell exactly how much — until now.

When I brought my son into the world, I thought that he would be an awful lot like me. He had to be, right? He grew inside me; I nourished him; I was the one home with him day in and day out during those very impressionable years, while my husband worked a grueling military schedule — yet there are few similarities to be found.

Who is wearing heels or even wedge booties to the bus stop in the morning? Not I! And not to mention that a heel is typically way to dressy for anything I plan to wear to the bus stop. Hit up your local Target with $50 to spend and you will return home with 2-3 pairs of simple flats that you can mix and match for comfort in the morning and a little pop of color.

Well, 50 Shades of Grey has found its place on the runway! Toss your boring back dress suits good-bye and welcome some new gray pieces to your wardrobe. This monochromatic trend can easily make its way into your bedroom, too.

There is no way around it, whenever you find yourself in a fashion rut, it’s pretty difficult to get out of. A fashion rut puts us in a place of comfort, where it’s very difficult to break free and expose ourselves to any newness that might be out there in the fashion world to explore — because we are too content with where we are.