Allison Cooper

In case someone comes out of the woodwork and goes extra hard with the mom-shaming for choosing to bottle feed, here are some really important reasons not to feel ashamed.

Pregnancy changes more than just your body and your emotions: it changes the “stuff” that you need on a daily basis, too. I didn’t realize just how much I needed — or how the packing game had changed — until I needed to place it all neatly into my (now) overflowing suitcase.

"The whining is getting annoying. Yes, I said it and you read correctly. It’s annoying to hear you repeat the same thing over and over about yourself, whining about how you need to change your eating habits, work out more, and hire a new trainer. Calm yourself and move forward with your life . . ."

I've noticed an evolution within myself over the past year: I’ve been avoiding leaving my house at all costs.

Just like anything else in the world, the struggle is very real. It’s my struggle and I wouldn’t change it for anything in the world. Every day I get to experience my joy, my downfalls, and my life — and no one can really judge unless they have walked my path.

Branding your new business doesn't have to require a lot of capital or stress! Here are seven easy ways to build up your new enterprise.

While this final stage might take years to get to, you will finally come to a place where you realize that strong truly is the new sexy and you did something that took all the strength that you have inside you to bring your child into this world. This is not something to take lightly, this is heroic.