Elizabeth Laura Nelson

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

Is it better to be alone than to be in a miserable relationship?

Real self-care: Forget pedicures and bubble baths.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

We’ve probably all heard it a million times: relationships are hard work.

No regrets about having kids? Maybe it’s time we all came clean.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.