Elizabeth Laura Nelson

Parents — we’re the worst.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

Pretending you don’t have feelings doesn’t pay off.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

Real self-care: Forget pedicures and bubble baths.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.