Elizabeth Laura Nelson

Being a parent isn’t everything.

Go ahead. Give in to the misery.

Parents — we’re the worst.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

Does chronic anxiety ever make you feel like a flake?