Elizabeth Laura Nelson

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

We’ve probably all heard it a million times: relationships are hard work.

Does chronic anxiety ever make you feel like a flake?

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Parents — we’re the worst.

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Can’t calm down, won’t calm down.