Elizabeth Laura Nelson

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Parents — we’re the worst.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Is it better to be alone than to be in a miserable relationship?

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

This is your brain on love. And it’s scary.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?