Elizabeth Laura Nelson

How do you deal with feeling lonely; are you okay with having alone time?

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Attracted to the wrong people? Believe it or not, this is actually a good thing.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Is it hard for you to accept help when you need it?

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?