Elizabeth Laura Nelson

Parents — we’re the worst.

Does chronic anxiety ever make you feel like a flake?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

How do you deal with feeling lonely; are you okay with having alone time?

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

No regrets about having kids? Maybe it’s time we all came clean.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.