Elizabeth Laura Nelson

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

Can’t calm down, won’t calm down.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Yes, a lot of parents are assholes. But you know what? A lot of people are assholes; some of them happen to have kids, some don’t. I can’t speak for all parents, and I wouldn’t want to try. But speaking as one particular person with kids, here’s what I wish my childfree friends would understand…

Is it hard for you to accept help when you need it?

Does chronic anxiety ever make you feel like a flake?

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.