Elizabeth Laura Nelson

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?

My whole life, people have been telling me I’m “too much." It's BS.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

No regrets about having kids? Maybe it’s time we all came clean.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Would you really rather not get older?

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Pretending you don’t have feelings doesn’t pay off.