Elizabeth Laura Nelson

Go ahead. Give in to the misery.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

How do you deal with feeling lonely; are you okay with having alone time?

Attracted to the wrong people? Believe it or not, this is actually a good thing.

Does chronic anxiety ever make you feel like a flake?

Is it hard for you to accept help when you need it?

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

No regrets about having kids? Maybe it’s time we all came clean.

Pretending you don’t have feelings doesn’t pay off.