Elizabeth Laura Nelson

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

Parents — we’re the worst.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Does chronic anxiety ever make you feel like a flake?

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

We’ve probably all heard it a million times: relationships are hard work.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.