Elizabeth Laura Nelson

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

Is it hard for you to accept help when you need it?

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.