Elizabeth Laura Nelson

Pretending you don’t have feelings doesn’t pay off.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

This is your brain on love. And it’s scary.

Does chronic anxiety ever make you feel like a flake?

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

How do you deal with feeling lonely; are you okay with having alone time?

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

Is it hard for you to accept help when you need it?