Elizabeth Laura Nelson

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

Being a parent isn’t everything.

Does chronic anxiety ever make you feel like a flake?

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Can’t calm down, won’t calm down.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?