Melissa A. Fabello

I’m a big proponent of teaching our loved ones how, during the holidays, to be gentle with our eating disorders (both in recovery and out).

It might take years before you can hold a cupcake in your hand and not nearly have a panic attack.

"A common response that folks struggling with eating disorders hear is something along the lines of “Just eat,” “Just stop purging,” or “Just stop overeating.” And that’s akin to telling someone with depression to “Cheer up” or someone with anxiety to “Calm down.” That is: It’s not effective. At all. It’s actually kind of offensive."

Being a person with a presence on the Internet is . . . weird. It fills your life with a lot of — well — weirdness. Being a feminist with a presence on the Internet is even worse – besides the general weirdness, there’s also a lot of backlash.

". . . guess what! Despite, again, what the media tells you, breasts come in a huge variety of shapes! Most natural breasts are affected by gravity and seem to sag a little bit, rather than perking up like they might in a bra. Most nipples fall downward (so, ya know, potential babies can reach them), rather than face forward."

And as much as I’m a Swifty, I’m a feminist first (a white one, by the way, at that), and I’m not here for any kind of feminism that would excuse, for instance, Taylor’s misunderstanding that race is irrelevant in pop culture politics (a la the feud with Nicki Minaj that never was).

So you’re on a diet, and you’re really pumped about it. You truly, honestly believe that you’re—say—“getting your body back” post-partum (that’s a harmful concept) or improving your fitness a la the latest technological tracking device (that’s also a harmful concept). And while I think we need to throw a lot of these ideas in the trash, I’m also understanding of how diet culture makes you believe that these are good things – things, in fact, to brag about.

Not everyone who has had an eating disorder also has an issue with perfectionism, but the two are often linked: A persistent feeling of never being “good enough” and needing to do something — anything — to feel under control is a warning sign that a person might be susceptible to an eating disorder.

Dirty talk takes practice, but practice makes perfect. And watching your partner orgasm over video is almost as satisfying as it is in real life. I promise.