Melissa A. Fabello

And it’s that last one that really irks me: that most people — and especially most women’s — new year’s resolutions center on dieting and weight loss as the key to happiness.

Right now, today, as of writing this, I identify as queer. But I didn’t always.

Uh, in case you haven’t noticed, the body acceptance movement has a bit of a body rejection problem. Namely, anyone who isn’t a thin, white, able-bodied, straight, middle class, cisgender woman gets left out of the movement altogether — which, in my opinion, isn’t very accepting.

“I don’t have a problem,” I repeated, this time with my voice raised. And then, spitting defiance, “You’re just jealous.”

I finally looked at my syllabus today. It’s been sitting in my inbox for over a week, flashing at me to find out what I have to look forward to this upcoming fall semester – which books I need to buy (and how much money I’m going to drop on them), how many assignments I’ll be graded on, what I need to have prepared before our first class meeting.

"Just like sitting with your negative feelings, looking at the body that you’re unhappy with puts you in the position of being the boss of your situation. It’s a way of reminding the voices in your head that you are the one in charge here — and that the smallest shift in thought or intent can turn your whole day around."

It might take years before you can hold a cupcake in your hand and not nearly have a panic attack.

5. Nervous Breakdowns Are Probably Inevitable. No one likes falling apart. It’s embarrassing and messy and a sign that you’ve gone too far and need to reel yourself back in. And if you practice self-care both as prevention and intervention, you might be able to keep these crying fits at bay for a long time — but eventually, school stress catches up with you.

I was jealous of the dog. “That dog gets to be so thin,” I tried to explain, tearfully, to my partner, “and it doesn’t even have to try. I’ll never be that thin.”