I am a 41-year-old wife, mother, and full-time secondary school counselor. Combining my 20-plus years' experience in the fitness and counseling fields, I have found my passion in inspiring other women to be the best version of themselves.
When I am not running, working with teenagers, or driving my own kids crazy, I manage a Facebook page called FitMom. I have a B.S. in exercise science and a M.Ed. in counseling. My inspiration for writing comes from my 6-year-old son, Cooper, and 8-year-old daughter, Hanna.
I was 40 years old the first time I said the words I need help — even though more than three decades had passed since I first became aware that something was not right.
