Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

There is room for all of us to have full humanity. We shouldn’t settle for less.

Take The Cake: F*ck Acceptance. Give Me Change

I don’t want to move the line of the socially acceptable body by 50 or 100 or 150 pounds. I want to get rid of the line altogether because the line hurts everyone — even the people who are seen as the “winners.”

Read...
image credit: Virgie Tovar

Take The Cake: A Fat Babe Donated Her Wardrobe to Goodwill & This Happened

I finally left Goodwill with about 15 pieces and the sense that I had a new friend who donated her wardrobe. Fat intimacy and solidarity!

Read...
Be intentional with your Christmas time. (Image Credit: Instagram/Virgie Tovar)

Take the Cake: Sometimes Christmas Feels Like Dieting

On Sunday night, I went on a Christmas tree hunting expedition.

Read...
I went to Glamour Women of the Year Awards and took selfies with Gabourey Sidibe!

Take The Cake: Gabourey Sidibe Noticed My Hair Bird At The Glamour Women Of The Year Awards

Earlier this month I flew into JFK for the Glamour Women of the Year Awards (WOTY, for short) and took selfies with Gabourey Sidibe!

Read...
image credit: Virgie Tovar via Instagram

Take The Cake: “Polite” Fatphobia Is Actually More Damaging   

So as you can see, “polite” bigotry is just bigotry. It's manipulative. It's aggressive. And it hurts people. Speak up against polite fatphobia!

Read...
I felt super cute in a dress that exposed every inch of my big, wobbly arms, and that felt like a total triumph. But it reminded me of the limitations of cuteness as a measure of freedom. Image: Virgie Tovar/Instagram.

Talking About My Activism In Front Of The Elders Who Made It Possible

A historian told me once to always be suspicious of anyone who used the word "progress" to describe the unfolding of events from past to present and from present to future. History is full of instances of change, she said, but it’s important to remember that change isn’t the same as progress.

Read...
Don't ever underestimate the power of the good ol' fashioned vent sesh. (Image Credit: Instagram/Virgie Tovar)

Take The Cake: The Power Of Venting

I know that not everyone has the same appetite for The Vent, but when it comes to doing work around diet culture and fatphobia, venting is a powerful tool. For people who are in the process of healing from diet culture, we are often wading through an enormous ocean of misinformation, gas lighting and dirty ol’ lies. Without access to venting, our emotions and thoughts occur in sort of a vacuum where we can easily talk ourselves out of what may well be very astute analysis.

Read...
image credit: Virgie Tovar via Instagram

Take The Cake: I Fight For This Fat Brown Feminine Body

What does it mean to want this body? What does it mean to fight for this brown, fat feminine body? In this culture, it means revolution.

Read...
Um, yuck.

Take The Cake: 'This American Life' Is Really Bad At Talking About Fat

Though there was useful commentary, deeply personal stories, and some incisive observations, my problem with the episode is that it ultimately repeats a harmful framework:
Fat people (nearly all women) were on trial and up for observation (their privacy already considered non-existent) — not the fatphobic bias that had so clearly shaped their lives.

Read...
image credit: Virgie Tovar via Instagram

Take The Cake: The Perks Of Being A Spinster

To me, being a spinster is a lot about prioritizing myself, my needs and my desires over the culture’s needs and desires for my life.

Read...