Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

Photo by roya ann miller on Unsplash

Take The Cake: Do We Support Thin Feminists More Than Fat Feminists?

What I’ve noticed, as a fat feminist, is that self-identifying as a feminist or an activist bears a different social cost depending on your body size.

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I Asked 60 Kinesiology Students To Define Health. Here's What Happened.

Health is the banner we have raised in defense of weight loss surgery, The Biggest Loser, putting children on diets, shaming our friends and family members, fat jokes, weight-based workplace discrimination, and heavily processed low-calorie meals with no nutritional value.

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image credit: Virgie Tovar via Instagram

Take The Cake: Is Diet Recovery Harder For Codependents?

The wound of codependency leaves a haunting question in its wake: Do I actually matter? Diet culture’s answer to fat people is: no.

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You look into the chocolate long enough and the chocolate looks back, girl. Image: supplied.

Take The Cake: Saint Mary Of The Chocolates

Jacob (boyfriend) lives walking distance to a See’s Candies. This means that half the week I live walking distance to a See’s Candies — which, if you're me, is a little like living next to Disneyland.

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image credit: Virgie Tovar via Instagram

Take The Cake: Weight Gain Is Normal When You Become BoPo

Weight gain is — in my anecdotal experience — quite common once you stop attempting to control your weight. My story is not everyone’s story.

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#PlusIsEqual. Or is it?

#PlusIsEqual But I'm Not Sure I Understand The Equation

I've gone into Lane Bryant about 68 times in my life, and each time I'm lucky to leave with a faux-snakeskin belt or wide-shaft boots in an on-trend style. Most of the clothing, however, is draping, muted, and made up of superfluous yards of fabric covered in condescending ruffles and flowers. Imagine a fat baby going to a funeral for her former fat self and you've got Lane Bryant's general look.

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image credit: Virgie Tovar via Instagram

Take The Cake: Do Smaller Fat People Have Privilege?

I came to realize that even though I was certainly a bona fide member, that some fat people were far more acutely marginalized than me.

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image credit: Virgie Tovar via Instagram

Take The Cake: Dealing With Multiple Traumas​

Fatphobia is not safely in my rearview mirror. Trying to heal from something as painful as fatphobia (which attacks us to the core!) is a daunting task.

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image credit: Virgie Tovar via Instagram

Take The Cake: To The Man In Seat 36D Who Fat-Shamed Our Flight Attendant ​

Man in 36D who fat-shamed our flight attendant, what happened to you? What (or who) shaped you into someone who could take so much from others?

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image credit: Virgie Tovar via Instagram

Take The Cake: Instructions On Caring For A Fat Brown Girl’s Heart 

See the way that I show up in the world. Honor that and this girl's heart. See my magic. Love me without agenda. Take no joy in the moments I am weak.

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