Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

image credit: Virgie Tovar via Instagram

Take The Cake: 3 Powerful Romantic Solidarity Strategies Between Thin & Fat Women

Solidarity strategies are possible. They happen all the time — though often less frequently in the realm of romance, unfortunately.

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Take The Cake: Secret Relationships With Fat Women

When we both moved to San Francisco in our 20s, she moved to a wealthy neighborhood and I moved into a neighborhood where old men had phone sex on the pay phone at the laundromat. Our friendship threatened her world in a way that it didn’t mine. The people I knew had neither wealth to protect nor any desire to play at that game, and so their lives were inspired by a freedom I adored. The kind of freedom that allows you to talk about shitting and fucking over dinner.

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Why does self-love feel harder than dieting? Let's talk about it!

Take The Cake: Why Does Self-Love Feel Harder Than Dieting?

There is not a single path to self-love, and so you must become an engineer of that process. We have to feel lots of uncomfortable things.

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I will admit that nude hot springs are often the domain of thin white people. Kori and I are both melanin-blessed 250+ pound femmes. Image: author.

Two Fat Babes At The Naked Hot Springs

It all started with a text from my roomie, Kori: "I am manifesting lying out, and getting some sun on my cooch."

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If sugar is the problem, then why stop at sugary drinks with this soda tax? Why isn’t there an éclair tax or a tiramisu tax?

Take The Cake: Soda Tax Is Bigotry Masquerading As A Public Health Initiative

The double standard of the soda tax is glaringly absurd, but grounded in a long history of selective regulation and bigoted attitudes.

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Some beachside "jigglecize" at #BabecampJamaica

Take The Cake: A Fat Girl's Guide To Losing Control

By the time you read this, Babecamp Jamaica will be over. My 57 mosquito bites will have just stopped itching.

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It's good to be body positive and body proud. (Image Credit: Instagram, Virgie Tovar)

Take the Cake: Fat Fury, Fat Love — Claiming 'Fat Space' In Activist Communities

Fat people are not obligated to be disproportionate emotional laborers. They get to be angry, frustrated, and even difficult, just like everyone else.

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Ariana and Virgie

Take The Cake: Are High School Dress Codes Especially Unfair To Plus-Size Teen Girls?

Fat girls have less latitude in every arena – clothing is no exception with high school dress codes. Fat women’s bodies are constructed as “outlaw” bodies.

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image credit: Virgie Tovar via Instagram

Take The Cake: Are You A Fat Girl Who Can’t Say No To People? Welcome!

I have met many people who can't say no. We all benefit when we speak clearly and frequently about what we need in order to thrive.

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Take The Cake: 35 Things I've Learned In 35 Years

One of my yearly rituals is making a list of things I’ve learned in the past year. So, I thought I would make public the list of things I’ve learned, and rather than just focus on one year, I thought I’d share my most important lessons from all the years I have been on this sacred poo-ball called earth.

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