Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

“I’m not discussing my weight or how I eat today.” - Virgie Tovar

Take The Cake: 4 Body Boundary Tips For The Holidays

My boundaries around how people can talk to me about my body are very clear. I’d like to share with you four body boundary tips for a better holiday.

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In my limited experience, I have always felt that BBW events were spaces designed by fat women for men — frequently thin ones.

Take The Cake: My First BBW Bash

My jaw clenches in judgmental discomfort whenever I think of any event with "BBW" in the title. To me, the term "BBW" is coded. When I hear that word, my eyes begin a preemptive roll as the keywords "heteronormativity," "hookup," "gendered labor," "mansplaining," and "ugh" scroll past the neon pink kiosk in my brain.

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I saw myself and I knew there was nothing that fatphobia or my inner asshole could do to take away the beauty and the magic that was right before my eyes.

Take The Cake: How Being Photographed In My Underwear Changed The Way I Saw My Body

After years and years of fatphobia-induced body dysmorphia, it’s hard to actually just see my body with anything approaching objectivity. But when I finally looked at the photos of myself in my underwear, I knew there was nothing that fatphobia or my inner asshole could do to take away the beauty and the magic that was right before my eyes.

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image credit: Virgie Tovar via Instagram

Take The Cake: Are You A Fat Girl Who Can’t Say No To People? Welcome!

I have met many people who can't say no. We all benefit when we speak clearly and frequently about what we need in order to thrive.

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image credit: Virgie Tovar via Instagram

Take The Cake: The Perks Of Being A Spinster

To me, being a spinster is a lot about prioritizing myself, my needs and my desires over the culture’s needs and desires for my life.

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image credit: Virgie Tovar via Instagram

Take The Cake: 3 New Rules For Re-defining Success Without Weight-Loss

I was taught that weight loss was self-care, but then I did a bunch of research and realized dieting is actually the patriarchal destruction of my body.

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image credit: Virgie Tovar via Instagram

Take The Cake: 3 Common Fatphobic Derailments

Recently there’s been an uptick in fatphobic derailments, and I thought it would be helpful to share them as well my responses to them.

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Share your weight and your feelings. Demand desserts. And live your best (sex) life. (Image Credit: Instagram/Virgietovar)

Take The Cake: I Shared My Weight In A Personal Ad & Here's What Happened

I find that clarity is the key to getting the exact heterosexual intercourse you want. Part of this involves taking the gloves off around discussions of my body. So, I said it in the ad:
“I weigh 250 pounds.”

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