Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

On being hyper-aware of one's space, vs. zero awareness of one's space. (Image Credit: Instagram/virgietovar)

'Thinspreading:' Do Thin People Take Up More Space Than Fat People?

I’d like to enter the term “thinspreading” into the running for 2017's new word of the year. Fat people are expected to take up as little space as possible.

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image credit: Virgie Tovar via Instagram

Take The Cake: Would You Date A Fat Fetishist? (Part 2) 

If you like the idea of being with a fat fetishist, I think you should do it. If you hate the idea, then don’t. If you want to experiment with it, try it.

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image credit: Virgie Tovar via Instagram

Take The Cake: 8 Clues Your “Lifestyle” Is Actually A Diet (& Why It’s Gaslighting)

Why is it important to call a diet a diet? Because 1. The truth is actually important and 2. Misleading language only benefits the person peddling it.

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Don't ever underestimate the power of the good ol' fashioned vent sesh. (Image Credit: Instagram/Virgie Tovar)

Take The Cake: The Power Of Venting

I know that not everyone has the same appetite for The Vent, but when it comes to doing work around diet culture and fatphobia, venting is a powerful tool. For people who are in the process of healing from diet culture, we are often wading through an enormous ocean of misinformation, gas lighting and dirty ol’ lies. Without access to venting, our emotions and thoughts occur in sort of a vacuum where we can easily talk ourselves out of what may well be very astute analysis.

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image credit: Virgie Tovar

Take The Cake: Why Is Rejection Scarier When You're A Fat Girl?

I want to tell you something about me: I’m an obsessive person.

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image credit Virgie Tovar

Take The Cake: The BoPo-Washing Of Weight Watchers (& The Weight Loss Industry)

How does a weight loss company sell weight loss products to people who don’t want to be fat but also don’t want to say they don’t want to be fat or identify as being on a diet? This question lives at the heart of what I’m going to call “BoPo-washing.” BoPo-washing is the new paradigm of companies using weight-neutral or body positive language in order to peddle products.

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image credit Virgie Tovar

Take The Cake: Revisiting the Fat Liberation Manifesto 46 Years Later

A lot of people don’t know this, but fat activism has been around in the United States since the 1960s. Yes, it’s true!

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Take The Cake: #NotYourLena OR How All Fat Women Are Not The Same Person

So, recently I started dipping my toe back into the poisonous dump site that is straight dating. Deep breath.

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You look into the chocolate long enough and the chocolate looks back, girl. Image: supplied.

Take The Cake: Saint Mary Of The Chocolates

Jacob (boyfriend) lives walking distance to a See’s Candies. This means that half the week I live walking distance to a See’s Candies — which, if you're me, is a little like living next to Disneyland.

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If sugar is the problem, then why stop at sugary drinks with this soda tax? Why isn’t there an éclair tax or a tiramisu tax?

Take The Cake: Soda Tax Is Bigotry Masquerading As A Public Health Initiative

The double standard of the soda tax is glaringly absurd, but grounded in a long history of selective regulation and bigoted attitudes.

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