Winona Dimeo-Ediger

Dear Sensitive Soul: Are you having a hard time right now? Me too. I think a lot of us are.

Guys, let's review some of the reasons that woman you've never met might not feel like chatting, shall we?

According to a retired Catholic bishop in Nebraska (always a good source of thoughtful, practical life tips), practicing yoga is not just a great way to relieve stress, find contentment, build strength, and make friends — it’s also “an occasion of serious sin.”

1. If you want vulnerability and honesty from the other person, YOU have to be honest and vulnerable. This is probably the singular reason WTF has been so wildly successful: the interviews/conversations are beautifully real and raw and honest. Guests reveal secrets, fears, and sadness. They open up about tough topics, often prefacing with, “I’ve never talked about this publicly before.” Marc draws out that raw honesty because he’s willing to be raw and honest himself.

When you’re shopping for shoes for a fancy event, it’s easy to assume that a super high heel is required for a shoe to feel dressed up enough, but that’s not necessarily the case. I’m happy to report that “sensible shoes” and “cute shoes” are not mutually exclusive terms.

Suffering from a severe case of the frumps? Not anymore.

Make a u-turn into the darkest recesses of your psyche. Wonder about your life purpose: Were you put on earth to stare at computer screens and pay bills and die? Cringe while imagining what your idealistic college self would think of you now. Conclude that your life lacks creativity and meaning and simple joys.

Obviously I’m not talking about serious travel disasters or any situation that’s dangerous or harmful, but things like missing a bus, getting hopelessly lost, or having an emotional breakdown while in line for the London Eye (been there, done that) are actually blessings in disguis

"I’ve been on three rollercoasters in my life. I hated every second of all of them."

It’s the year of bountiful belly! If you have a flat belly (sigh, it’s something many of us struggle with), consider doing a pizza cleanse.