Winona Dimeo-Ediger

According to a retired Catholic bishop in Nebraska (always a good source of thoughtful, practical life tips), practicing yoga is not just a great way to relieve stress, find contentment, build strength, and make friends — it’s also “an occasion of serious sin.”

fashion entrepreneur. advocate for human trafficking victims.

Seriously, I’m usually a “six sugars and a ton of cream” girl, but I drink Kao Jai black!

I’d been so busy patting myself on the back for conquering my big fears, I failed to acknowledge that the types of things that scare me had shifted. A lot of the obvious stuff didn’t bother me anymore — but what about all the smaller, more personal things that still scared the living shit out of me?

When I felt a familiar wave of insecurity creeping up and threatening to mute my movements, I looked to you for inspiration, and I danced even bigger.

Dear bikini manufacturers: Not all short, curvy women want to channel their inner Marilyn Monroe.

1. If you want vulnerability and honesty from the other person, YOU have to be honest and vulnerable. This is probably the singular reason WTF has been so wildly successful: the interviews/conversations are beautifully real and raw and honest. Guests reveal secrets, fears, and sadness. They open up about tough topics, often prefacing with, “I’ve never talked about this publicly before.” Marc draws out that raw honesty because he’s willing to be raw and honest himself.

F*ck that noise. Wear a bikini if you want. Or wear a one-piece if you want. Or wear a baggy t-shirt from a Def Leppard concert and knee-length bike shorts if you want. Wear whatever you want. But definitely go to the beach.

1. Only eat salad and grilled chicken. Salad and grilled chicken, as a general rule, don’t ruin lives. Salad and grilled chicken are great... sometimes. Unless you’re going to amazing restaurants all the time and ordering nothing but salad and grilled chicken — then salad is definitely ruining your life.

Reasons why we should defund Planned Parenthood because plays an integral role in ensuring women have control over their bodies and reproductive choices.