Winona Dimeo-Ediger

Remember this one time in savasana that the teacher had us visualize all the negative energy in our lives being squeezed out the soles of our feet like a bad vibes garlic press. Imagine my boss’ words as a brown ooze squeezing out of my feet. Imagery is gross but deeply comforting.

Including: public transit inversion pose and heart-opening "shut up, mom" pose.

Sarah Von Bargen believes yes is more fun than no.

I’ve always hated shopping for dresses in general (I’m seriously supposed to track down one garment that fits properly on my chest, waist, arms, and hips simultaneously?), and finding the right thing to wear to a wedding is always tricky (do they really mean casual?).

Me: Alright, hit me with some suggestions.

Holiday Gift Guide: Drum roll, please! How about… a tie?!?

Half the fun (or maybe more than half? Maybe all the fun, actually) of going to the gym is getting decked out in cute workout clothes.

It can be difficult to describe the pervasiveness of sexual harassment to people who don’t experience it firsthand.

The hardest thing about transitioning to an in-office job after working from home for a long time? Not being able to tell your boss, “I’m gonna take a quick shower to clear my head” after a stressful team meeting.

"These days, I don’t shop at the mall very often, but every once in a while when I find myself at a mall — any — I’m overcome by a wave of nostalgia for my salad days (although perhaps “Sbarro calzone days” would be a more fitting expression here). In many ways, I grew up in these chain stores and pretzel kiosks. And sometimes I feel compelled to write melodramatic poetry about it."

According to a retired Catholic bishop in Nebraska (always a good source of thoughtful, practical life tips), practicing yoga is not just a great way to relieve stress, find contentment, build strength, and make friends — it’s also “an occasion of serious sin.”