Winona Dimeo-Ediger

The thing is, we soak in these body-judging lessons from a very young age, before we even know how damaging they are. Some of the messages are implicit, like when we see a fat girl getting made fun of on the playground (or, for many of us, when we are the fat girl getting made fun of on the playground) and learn that being fat is not just wrong, it’s a punishable offense.

I grew up way out in the country, and lying in bed at night I used to gaze out my window and think, “Maybe someday I’ll live in a cool apartment in the city where I can walk to stuff.” That was literally my big dream of far-off adulthood.

As much as I love the holidays, there are a lot of chores and errands this time of year requires that are, let’s say, less than fun.

Two years ago today, the Rana Plaza building in Dhaka, Bangladesh, collapsed

Justin: I know you know that I made those mistakes maybe once or twice. Me: Once or twice? Really, Justin? Justin: And by once or twice I mean maybe a couple a hundred times. Me: Right. Now we’re on the same page.

Unflattering work uniforms are the WORST. I understand that office dress codes and work uniforms serve a purpose (creating a unified image for staff, signaling your role to customers/guests, protect your personal clothing from workplace messes, blah blah blah) but why would a company feel the need to subject their employees to a boxy corduroy vest?

It’s the year of bountiful belly! If you have a flat belly (sigh, it’s something many of us struggle with), consider doing a pizza cleanse.

If you’re at an amazing restaurant, eat the amazing food there! Enjoy it! Don’t limit yourself to one bite of expensive entree because you frantically forced down a pound of undressed salad before the bread basket showed up. Eat salad for its own sake. Eat it because you want to eat it, not because you’re trying NOT to eat something else.

I'm all about body positivity practices that require self reflection a

I’ve always hated shopping for dresses in general (I’m seriously supposed to track down one garment that fits properly on my chest, waist, arms, and hips simultaneously?), and finding the right thing to wear to a wedding is always tricky (do they really mean casual?).