Winona Dimeo-Ediger

The thing is, we soak in these body-judging lessons from a very young age, before we even know how damaging they are. Some of the messages are implicit, like when we see a fat girl getting made fun of on the playground (or, for many of us, when we are the fat girl getting made fun of on the playground) and learn that being fat is not just wrong, it’s a punishable offense.

Remember this one time in savasana that the teacher had us visualize all the negative energy in our lives being squeezed out the soles of our feet like a bad vibes garlic press. Imagine my boss’ words as a brown ooze squeezing out of my feet. Imagery is gross but deeply comforting.

With the country spiraling deeper into a fascist hellscape on a daily basis, it’s hard to keep track of all the things to be outraged abo

"Cute dress!" "This? I literally found it in a dumpster behind Baja Fresh."

Instagram: Don’t eat it though, just hold it. With a stiff, outstretched arm in front of a whimsical mural on a decaying brick wall.

If you’re at an amazing restaurant, eat the amazing food there! Enjoy it! Don’t limit yourself to one bite of expensive entree because you frantically forced down a pound of undressed salad before the bread basket showed up. Eat salad for its own sake. Eat it because you want to eat it, not because you’re trying NOT to eat something else.

Our fierce fashion ace Winona Rose helps our editor Katie Tandy avoid the purgatory of endless Old Navy trousers.

6. You would never DREAM of talking on your phone during a transaction, because you know from experience how uniquely dehumanizing and soul-crushing it is to try to engage with someone who is chatting idly with their sister and not making eye contact with you.

Obviously I’m not talking about serious travel disasters or any situation that’s dangerous or harmful, but things like missing a bus, getting hopelessly lost, or having an emotional breakdown while in line for the London Eye (been there, done that) are actually blessings in disguis

While buttoning my pants today I found to my dismay / that my skinny jeans get skinnier with every passing day. / For the past few months, in fact, I’ve watched with shock and wonder / as my stomach’s gotten softer and my thighs accrued more thunder.