Winona Dimeo-Ediger

Me: Alright, hit me with some suggestions.

Holiday Gift Guide: Drum roll, please! How about… a tie?!?

If the weather has you cooped up with your partner, here's how to cope and bond instead of snap and split.

The customer is always right but they are not always sane. The customer is always right but they are not always sane.

Winona,

You might think that being on a budget means you can’t afford to dress like a super rich, fashion-forward celebrity, but girlfriend, you are wrong about that!

There is no law that says only certain body types are allowed to wear certain styles of clothing. Nothing terrible is going to happen to you if you opt for a pair of flare jeans that make your thighs look bigger or a maxi dress that visually shortens your already short frame. You will still be gorgeous and unique and worthy of love and respect.

There’s that moment when you’re waiting in line for a buffet when you get a whiff of something funky, and one of your friends is like, “Is that vomit?” and another one is like, “Is it coming from that plant?” and you all shudder, plug your noses, and forget about it 20 minutes later because dude, all you can eat crab!

The thing is, we soak in these body-judging lessons from a very young age, before we even know how damaging they are. Some of the messages are implicit, like when we see a fat girl getting made fun of on the playground (or, for many of us, when we are the fat girl getting made fun of on the playground) and learn that being fat is not just wrong, it’s a punishable offense.

If you’re at an amazing restaurant, eat the amazing food there! Enjoy it! Don’t limit yourself to one bite of expensive entree because you frantically forced down a pound of undressed salad before the bread basket showed up. Eat salad for its own sake. Eat it because you want to eat it, not because you’re trying NOT to eat something else.

According to a retired Catholic bishop in Nebraska (always a good source of thoughtful, practical life tips), practicing yoga is not just a great way to relieve stress, find contentment, build strength, and make friends — it’s also “an occasion of serious sin.”