beach

No one ever told me that relaxing would be such a hard thing to do.

When you are dealing with soaring temperatures and direct sunlight, your direct needs become very obvious and immediate: stay hydrated, protect your skin, and keep your internal temperature under control.

Just like everyone else’s on that beach, my body was just a body. I didn’t even have to love it, but I didn’t have my fear of it control my life, either.

It doesn’t get any more difficult to insult ourselves, regardless of how old we are. It would be ideal if it got easier to respect ourselves, but it generally doesn’t do that either. Every year you age, and every year the aging you looks at the you of the years before and thinks, I can’t believe I thought I was fat/ugly/etc.

It doesn’t get any more difficult to insult ourselves, regardless of how old we are. It would be ideal if it got easier to respect ourselves, but it generally doesn’t do that either. Every year you age, and every year the aging you looks at the you of the years before and thinks, I can’t believe I thought I was fat/ugly/etc.

Matt talks about how to deal with being stared at. 

My swimsuit phobia started in middle school — that breeding ground of body shame and fear. One minute I’m a kid excitedly putting on my pink two-piece and running into the ocean, the next, I’m avoiding any place where people are known to live in their swimsuits and I might be forced to wear one.

The Internet has told us that instead of selling our wild summer children to a band of traveling performers, we should go swimming with them instead. At a beach or at the pool, your choice. The Internet also told us that us moms should get over our silly body issues and just play! Have fun!