Matt Joseph Diaz

Instead of being allowed to exist as fully complex and sexual human beings, they’re relegated to being a tag in pornography. They’re seen as a guilty pleasure among those with “abnormal” sexual appetites, something to be viewed sexually in spite of their comparison to what we consider "the norm."

It's time for #MondayMotivation with Matt Joseph Diaz. Today Matt is talking about vulnerability. 

This week, Matt shares what he wishes he learned in high school.

This week Matt talks about the new job he never expected to have, and how changing your career path isn't just perfectly normal — it shows how much you've grown as a person.

I promise you, people living with depression are acutely aware that things probably aren’t as bad as they could be.

When you go through a difficult, traumatic, or transformative experience, there’s a part of you that wants to hold onto the person you were before it happened. You try so hard to hold onto a simpler time–a time when things weren’t so scary. But you can’t.

This week Matt reminds us how amazing we are.

I’m about to be in the midst of a depressive episode. At times like these, I’ve learned to take a step back from social media. While I do ultimately believe social media is a force for good, a means through which we can connect to, learn more about, and inform one another, there’s a real problem with how mental illness is portrayed there.

Of course, summertime also seems to come hand-in-hand with partial nudity. Wearing next to nothing out in public is just as important a part of summer as barbecues and trips to the beach. That is, unless you’re anything outside the socially acceptable body types. Then it suddenly becomes an opportunity for people to dole out their own specific kind of “fashion justice.”

Matt talks about how to deal with being stared at.