Matt Joseph Diaz

For some of us, our first real taste of adulthood comes from sitting alone in a clinic, waiting to get our ding-dongs tested.

Impostor syndrome is a disconnect in your mind between how everyone sees you and how you see yourself. It can be more dangerous than it seems.

This week, Matt addresses everyone out there with a lady as their partner. Which is a lot of us, so listen up.

I’m recovering from some pretty major surgery that has made it really uncomfortable to move around. In addition, because of the painkillers and antibiotics, obviously, I’m not allowed to drink or basically do anything I enjoy anymore.

This week: Find what fuels you, and don't beat yourself up if what's fueling you right now is "surviving."

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

It isn't “political correctness” to ask you not to be an asshole. It isn't “censorship” to ask that you consider the basic human rights and feelings of others before spewing your toxic, hateful, inconsiderate bullshit for the world to see.

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously) I'll be serving up some motivation to get you through the week.

Matt talks about how to deal with being stared at. 

We met Matt a year ago when he showed us his post weight-loss body.