Matt Joseph Diaz

"Don't boo, vote." — President Obama, but also Matt Joseph Diaz. Rock the vote this year and set some changes in motion!

I’m not writing this in order to get defensive about my number of partners, by the way. I’ve had sex with around 25 people since the end of 2012 and I’m perfectly proud of and comfortable with that number. However, asking someone you’re dating about how many people they’ve slept with is a question meant to make them feel ashamed.

This is literally the cutest, happiest thing you will see all day.

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

This week, we're spotlighting mental health in honor of Mental Health Awareness Month. Tune in to today's #MondayMotivation as Matt discusses his own diagnosis, and how to be kind to yourself even when a new diagnosis feels scary and hard.

I am so very afraid.

This week on #MondayMotivation With Matt Joseph Diaz, mental health. Matt talks about binge eating disorder.

There is a danger in the rise of affirmations and other empowering online content. Some types of affirmations aim to inspire a sense of independence, but in reality only invalidate the struggles of the person who reads them.

We really want people to like us. It’s just human nature. You may say you don’t care if people like you, and on the surface, that may be true. However, there’s a part of you that understands that openly not caring about being liked immediately makes you more likable — self-assurance is an attractive quality to have.

Being a "nice guy" has become an excuse for unacceptable behavior in romantic relationships. Matt says enough is enough. It's time for honesty to take the place of kindness with ulterior motives.