Matt Joseph Diaz

It's time for #MondayMotivation with Matt Joseph Diaz. Today Matt is talking about vulnerability. 

Being asked about my weight-loss “secrets” make me uncomfortable. It feels very different from people wanting to know about my story. It feels like being asked to provide a shortcut.

I’m about to be in the midst of a depressive episode. At times like these, I’ve learned to take a step back from social media. While I do ultimately believe social media is a force for good, a means through which we can connect to, learn more about, and inform one another, there’s a real problem with how mental illness is portrayed there.

I’m not writing this in order to get defensive about my number of partners, by the way. I’ve had sex with around 25 people since the end of 2012 and I’m perfectly proud of and comfortable with that number. However, asking someone you’re dating about how many people they’ve slept with is a question meant to make them feel ashamed.

I am so very afraid.

This week Matt reminds us how amazing we are.

It isn't “political correctness” to ask you not to be an asshole. It isn't “censorship” to ask that you consider the basic human rights and feelings of others before spewing your toxic, hateful, inconsiderate bullshit for the world to see.

I know, it's Monday. BLECH. But, that also means it's time for #MondaysWithMatt.

There's nothing wrong with taking a break to recharge and re-center.

Once I became a body positive writer and speaker, I told the story of that night on podcasts and in interviews as an example of the sort of reaction I was afraid of prior to my video about my excess skin going viral. Every time, the interviewer made a comment about how Dana was “the ugly one,” not me. And every time, I told them I didn’t want her to be vilified or insulted.