Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

My mother is my number-one fan, and has been since before I’d produced anything to be a fan of. Image: Matt Joseph Diaz.

How Getting Older Improved My Relationship With My Family

There’s almost definitely a better way to begin this, but I can’t think of one more appropriate. Growing up is really fucking weird. One day you’re having a great time arguing if Doctor Doom would beat Darth Vader in a fight (he would,) and next thing you know you’re worrying about taxes and whatever a “mortgage” is.

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"Look, I know it sucks to be rejected — but is social acceptance worth sacrificing the things that separate you from everyone else?" Image: Thinkstock

Your Need To Be Liked May Be Holding You Back

We really want people to like us. It’s just human nature. You may say you don’t care if people like you, and on the surface, that may be true. However, there’s a part of you that understands that openly not caring about being liked immediately makes you more likable — self-assurance is an attractive quality to have.

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You shouldn’t pursue self-love and better self-esteem because you want to feel worthy of being loved someday — you should pursue self-love because you deserve to love yourself. Image: Drew Coffman/Unsplash.

'Nobody Can Love You Until You Love Yourself' Is Bullsh*t

There is a danger in the rise of affirmations and other empowering online content. Some types of affirmations aim to inspire a sense of independence, but in reality only invalidate the struggles of the person who reads them.

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We’re adults. If I haven’t responded within half an hour, it’s probably because I’ve got something going on. Image: Thinkstock.

I Love You, Stop Texting Me

There’s a big difference between talking and communicating. One exists to relay messages, ideas, and feelings: the building blocks of being a person. The other exists to fill time. I’m by no means here to tell people how to approach their relationships — I just don’t want people to feel pressured to fill silences with noise out of the fear their partners won’t think they care.

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#MondayMotivation With Matt Joseph Diaz: Find What Fuels You

This week: Find what fuels you, and don't beat yourself up if what's fueling you right now is "surviving."

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Monday Motivation With Matt Joseph Diaz

Monday Motivation With Matt Joseph Diaz: 5 Things I Wish I'd Learned In High School

This week, Matt shares what he wishes he learned in high school.

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"The body positive movement strives to put forth one idea: that all body types are valid, regardless of their shape, size, or disability." Image: Thinkstock

Your Body Positivity Needs To Include More Than Just You.

It’s pretty easy to see why people would want to rebel against [our current standard of beauty] — it’s unattainable, and even for those who manage to reach something close to it, it’s often unsustainable. However, in rebelling against the oppressive system, we run into situations where people denigrate others who happen to more closely fit the description of what we recognize as the ideal.

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I heard the unmistakable sound of the front door unlocking.

Lessons The Worst Hookup Of My Life Taught Me About Relationships

Do you remember that incredibly awkward feeling you’d get during childhood when you went over to a friend’s house for dinner and their parents started arguing? This was like that — only your dick is out and you got caught having sex with one of the parents.

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"There is always someone who loves you. There is always someone who cares."

Mondays With Matt: Why Faith In Humanity Still Matters

"There is always someone who loves you. There is always someone who cares."

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