Matt Joseph Diaz

What happens when a Millennial smashes his phone? Watch to find out. And also to laugh your ass off. 

Tinder's convenience hasn't “converted” anyone into suddenly only wanting one-night stands. I’ve never heard anyone say “I used to only want to sleep with people I was emotionally invested in, but Tinder is SO CONVENIENT.” Nobody’s treating their sexuality like impulse-buying a candy bar by the checkout counter at a fucking grocery store, so stop treating them like they do.

This week, Matt kicks off our Conversation series on coming out with his own story.

After spending a long time in nature, it stopped being intimidating. It started being calm. The quiet wasn't something I feared anymore. It was something I wanted to cherish.

"There is always someone who loves you. There is always someone who cares."

Not sure how to stay mindful about the motivations behind how you fuel and move your super rad bod? Allow Matt to explain:

Taking the time to find clothes that I liked, to dye my hair, and get tattooed — for the first time I was building a place of my own.

When I lost that ability for a while, being too weak and swollen to really put the effort in, it felt like I’d lost a part of myself. It felt like I’d regressed, like I’d gotten to the finish line and was forced back into the race.

This is the trap we fall into when we discuss recovery, emotional development, mental health, or body image: believing there’s a destination.

It isn't “political correctness” to ask you not to be an asshole. It isn't “censorship” to ask that you consider the basic human rights and feelings of others before spewing your toxic, hateful, inconsiderate bullshit for the world to see.

Feeling unsafe and feeling uncomfortable aren't the same. Pushing yourself into uncomfortable places can help you grow.

There's nothing wrong with taking a break to recharge and re-center.