body image

I knew it wasn’t just post-baby blues that had me down.

Confidence In The Bedroom Boils Down To One Thing

Confidence in the bedroom is possible! What was messing with my sex drive was not extra pounds but the feeling that I wasn’t being true to myself.

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Choosing the way I wanted to feel in my life felt so much more intuitive than trying to eek out intellectual goals.

3 Resolutions That Have Zero To Do With Your Body

You are more than a body; you are more than your achievements and goals. Here are three resolutions that have nothing to do with your body.

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Weighing someone with witnesses isn’t just an evasion of privacy; it’s embarrassing.

I Don't Want Witnesses When I'm Weighed

I know there are far worse injustices happening in the world, but getting weighed in front of people smacks of fat-shaming, and feels incredibly invasive.

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I am happy. Not with my body, but with my life.

You Don’t Have To Love Your Body To Love Your Life

I am in a fat body that is not particularly comfortable to live in. I am also happy. You can love your life even if you don't love your body.

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Can you love your body and actively try to lose weight?

Can You Love Your Body And Try To Lose Weight?  

Can you love your body and actively try to lose weight? I know I’m not the only body loving lady who needs to lose weight for health reasons.

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I am a small woman. Can I tell you I am afraid in elevators and crowds?

On Being A Small Woman 

I am a small woman. I stand just over five feet tall. Even as a home-owning adult, I feel like a child.

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How I lost and found myself through pole dancing after becoming a mom.

From Pregnancy To Pole Dancing

I let go of my own judgment and felt the weight of the past few years falling away. I lost and found myself through pole dancing after becoming a mom.

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How to talk to your daughter about her body - reinforce the quality of her body, rather than the quantity.

How To Talk To Your Daughter About Body Image

When it comes to how to talk to your daughter about her body and body image - reinforce the quality of her body, rather than the quantity.

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