C-PTSD

EMDR is the most compassionate and empowering therapy I have ever undergone.

When my therapist told me in 2012 that I presented with symptoms of PTSD, I was relieved, but also in disbelief.

As storytellers, disabled writers have thousands of stories inside of us, some related to our disabilities and some not. Some of us are lucky enough to have some sort of outlet for our words — in public and/or private spaces — while others still struggle to find the voice that lives within.

C-PTSD stands for Complex Post-Traumatic Stress Disorder, also known as Developmental Trauma Disorder (DTD) or complex trauma. It’s a diagnostic term for a set of symptoms resulting from prolonged social or interpersonal stress, especially in the context of interpersonal dependence. It’s a tricky diagnosis to land on, given the way trauma is dealt with in the mind and by society. Like Kristof, I wouldn’t have told you there was anything wrong with my childhood. It took years of therapy to catalog early life experiences that were profoundly affecting, if not necessarily severe.