Depression

The Worst Side Effect Of Bipolar Disorder Is The Shame

I wasn’t thankful. I was too negative. I wasn’t doing enough. When I found out my mood swings weren't my fault, that I had bipolar disorder, I cried.

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Having regular pity parties has helped my mental health more than anything else ever has.

How Sulking Helped Me Become A Happier Person

Who knew crying in bed with chocolate would change my life?

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Are you depressed?

Are You Depressed? Google May Help You Decide

Today in, You Can Ask Google Literally Anything: Am I Clinically Depressed?

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My depression is my dirty secret.

Why I Keep My Depression A Dirty Secret

I know it’s a lie when I tell myself that I’m “simply off” or “maybe I’m just having a few bad days” or “I’m in a funk” or “I must be upset about something, but I don’t know what.”

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Photo by Iz zy on Unsplash

Depression And My Appointment With A Hole

This is my depression. It returned the other day. And it spoke to me.

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The Hardest Part Of My Depression Is Knowing That It Will Come Back

Here’s the thing about depression: it cycles. Even when I’m on medication, going to therapy and doing everything I’m able to do in order to stay healthy and keep it at bay, it bleeds in and out of my soul.

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"The only realistic way for me to deal with the contradiction between thick thighs that suggest mental wellness and the perpetual self doubt that offers an attenuate implosion is to welcome the contradiction with open arms."

"Black Women Don't Get Depressed."

I wanted to look as white and non-threatening as possible because the invisibility of my disability in conjunction with the vulnerability of being a Black woman was absolutely unbearable.

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"The only realistic way for me to deal with the contradiction between thick thighs that suggest mental wellness and the perpetual self doubt that offers an attenuate implosion is to welcome the contradiction with open arms."

"Black Women Don't Get Depressed."

I wanted to look as white and non-threatening as possible because the invisibility of my disability in conjunction with the vulnerability of being a Black woman was absolutely unbearable.

Read...