self-care

Job loss. It’s inevitable at some point in your life.

That’s the great thing about books where the world ends: you can close them and look up to see a world that miraculously managed not to end while you were busy reading. You can hop back into the fray of that still-turning, still-suffering world and maybe make your own Magic Vessel Of Flickering Empathy Waiting For Lost And Lonely Souls To Find while you’re at it. Ironic as it may be, that magic is part of the glue that holds humans together.

Sitting now on the cusp of my 35th birthday, I find myself taking stock of my life thus far, shoving my youth under a microscope while I ask myself this one thing: Am I careening full-tilt toward my final days on this earth, or am I only just getting started here?

With all of the anxiety and potential for a spiral of bad things that could happen, learning how to stay on top of your responsibilities can be the key to preventing the downward spiral. Time management can be an essential part of mental health and maintaining professionalism in a competitive environment full of triggers for us tenderhearts.

Even when he was trying his very hardest not to survive, my Dad still gave himself music. And somewhere along the way, he gave it to me too.

Yes, you should be paying attention to matcha. Though it’s been around for hundreds of years, people on this side of the world are just starting to take notice of it. Better late than never to the healthy bright green tea party, I guess.

Advocate for your needs. Just do whatever it takes to change up your scenery. It’s time to go the f*ck outside.

There are a lot of things you will do for/to your body in your lifetime, the most important one will be drinking water.