social anxiety

Social anxiety killing your buzz? Think you get anxious at parties? Try it totally sober. For the first time ever. Here are my hacks to help.

Does chronic anxiety ever make you feel like a flake?

Every time I complain about the difficulty of parenting, whether the child is neurodivergent or absolutely 100% neurotypical, someone drops in my mentions to tell me either A. Children are a blessed gift from heaven that should never be taken for granted or (even less helpful) B. UR DOING IT WRONG.

OCD is tailor-made for iceberg metaphors.

Mental health challenges carry a stigma, particularly among men. Paul Hartzer shares his experiences.

It's Monday — Boo! But, it's also time for another installment of #MondaysWithMatt — Yeah! 

The odd thing is that when I get drunk, I don't actually drink a lot — much to the hilarity of many people I know — because I'm pretty much a goner after one mixer or two. So my liver is fine, but the physical isn't the problem. The problem is the sheer burst of negativity that hits me as soon as I wake up from an awesome night out. I'll walk you through a day in the life of a drunken Stephie right now.

I’m sure the Pokemon Go phenomenon will fade before long, but for the moment, it’s just dumb FUN that might even be good for you. The game cannot fix and should not distract us from the shit-fucking terrible goddamn week we’ve had in the world, but it can remind us that we all need to practice self-care, whatever package it comes in.