Bodies

I firmly believe that every person on the planet could benefit from therapy. I myself have been going to therapy every week for about four years and don't plan on stopping.

As I write this, it’s the eve of my 21st birthday, or the last step in my journey to adulthood. So. Many. Feels. I’m going to give you a list of the 21 things I’ve learned before turning 21, to look back at what I’ve learned and done so far:

When I first started working as an aesthetician 14 years ago, Brazilian waxes were the domain of strippers, dancers, and porn stars. But they've since gone mainstream. Everyone from your little sister to your 60-year-old neighbor gets one.

It’s really hard to exist in this culture as a woman who does not talk about or complain about weight. Why? Because we are so conditioned and used to talking about weight that it is a big shift to leave it behind.

We all know that relationships take a lot of work, but there’s a special kind of challenge involved when it comes to dating someone with anxiety.

The holidays aren’t easy on anybody, but if you’re among the millions of US women who live with one or more chronic illnesses, you may find the social obligations this time of year more draining and dismal than merry and bright.

The holidays aren’t easy on anybody, but if you’re among the millions of US women who live with one or more chronic illnesses, you may find the social obligations this time of year more draining and dismal than merry and bright.

What I’ve (amazingly) learned is that if I eat what I want, when I want, and as much of it as I want (what my stomach wants, not my eyes, which are two separate measurements), my digestion regulates itself again.