self care
“Are you a cutter?” the medical aide asked me, gearing to strap a blood-pressure monitor around my upper arm to take my vitals at 11 o’clock one Read...
I told her in graphic detail about my binges, about the amount and type of food that I forced into my mouth long after I was full, about the Read...
...self-care is a process. Ideally, you treat yourself with kindness daily, engaging in acts of self care that function as either a reminder to Read...
Pretending you’re OK when you're not is lying — lying to yourself. And it will keep you not OK.
In March of 2015, I made the huge step to go on hormones and start the process of transitioning from male-to-female through the use of Hormone Read...
A few years ago, my boyfriend of two years and I went to couple's therapy. To say our relationship was falling apart would have been an Read...
Health is the banner we have raised in defense of weight loss surgery, The Biggest Loser, putting children on diets, shaming our friends and Read...
Having someone steal my cancer history and co-opt it for their first-person Facebook blog is unbelievably violating. Somehow, it feels almost as Read...
